Are the Hodge twins and Lui Marco the biggest retard in the bodybuilding scene?
- Brb Ian McCarthy's advice is BS because he looks like he doesnt even lift, but when someone more aesthetic than them (Matt Ogus) back Ian, they say its because of genetics
- Lui Marco often gloats about how he eats Ice cream during a cut, but when Ian says eating pop tarts while maintaining a caloric deficit and hitting your macros, will make you lose wait, Lui Marco says its impossible to get lean with poptarts.
- Brb, 10 meals a day, no simple carbs except post workout, no carbs at night, if you dont drink protein 30 min after your workout, you miss the window. Lolwut, are we back in the 90s?