I'm Trying to Lose 30lb in 2 months, is that possible?
I am overweight and have man boobs, just recently I got into a relationship and I really want to better myself for her, I can't even imagine taking my shirt off revealing a pair of man breasts...anyways, I have cut out all sugary drinks from my diet and have started to stop eating 4 hours before I go to bed instead of eating all night long...
I'm gona try to have 2 meals a day and vegetable + fruits occasionally throughout the day.
I have started running but I can only run for 15 minutes with 2 minutes of running and 2 minutes of walking...it is pretty pathetic but is this okay to start with and then gradually become better at running every day until I can run for 15 minutes straight and eventually for like an hour straight?
Any and all advice is appreciated.