Starting to use a kettebell - What are your workouts?
I've heard a lot about how good kettebell workouts are. I got one that is adjustable to add weight. So it can range from 20 - 50 pounds. I've tried a few workouts I've found on youtube, and man, I'm really liking it. I'm starting at 20 lbs to make sure I have the form correct since eye r noob @ thus.
I'd like to hear from some people who are more experienced and what are your favorite workouts and routines (in your opinion).
My goal is to lose fat and look damn sexy by summer.
I'm starting to think that all I might need is some good abs workouts, push-ups, pull ups and kettlebell workouts is all I really need.
Thanks for the information in advance.