lets say one day u eat about 2,000 calories, then the next u make up for it by eating 4,000 calories.
would that yield the same results / be the same as if someone were to have eaten 3,000 on both days?
and this happened on a consistent basis.
reason why i ask is because i have classes 2 days of the week nd in those days i cant eat 3,000 calories, so will eating extra the next day make up for those calories?