[QUOTE=drumplayer;969647273]crazy width and delts bro. difinitely mirin. repped[/QUOTE] thanks man!
[QUOTE=Filibuster;969656773]Really solid physique overall man...keep it going[/QUOTE] thanks! same go's to you.
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[QUOTE=drumplayer;969647273]crazy width and delts bro. difinitely mirin. repped[/QUOTE] thanks man!
[QUOTE=Filibuster;969656773]Really solid physique overall man...keep it going[/QUOTE] thanks! same go's to you.
Chad: Your biceps are HUGE and your entire body is in awesome shape. Excellent job bro. I am another ALL-NATURAL short guy like you Chad. I am at 5'3" in height and I'm working to get light and lean. I dropped weight from 178 down to my current 138. Do you have any suggestions on a goal weight that I should aim for, if I want to someday compete as a Bantam-weight? .
Damn you short people.
Good job, OP.
[QUOTE=illriginalized;969835063]Damn you short people.
Good job, OP.[/QUOTE]
All about those short stack lifters man :D. Gives people a smirk when i roll in at 5'3 and throw 280+ up on the bench. Don't have to move the weight as far as other people lol :P
[QUOTE=DaveHeller;969838123]All about those short stack lifters man :D. Gives people a smirk when i roll in at 5'3 and throw 280+ up on the bench. Don't have to move the weight as far as other people lol :P[/QUOTE]
Tell me about it :(
[QUOTE=illriginalized;969839323]Tell me about it :([/QUOTE]
Never understood why i dont see more of us short guys Training. You would think being 5'3-5'5 you would want to lift considering you are about as unintimidating as it gets lol
[QUOTE=steve1811;969832963]Chad: Your biceps are HUGE and your entire body is in awesome shape. Excellent job bro. I am another ALL-NATURAL short guy like you Chad. I am at 5'3" in height and I'm working to get light and lean. I dropped weight from 178 down to my current 138. Do you have any suggestions on a goal weight that I should aim for, if I want to someday compete as a Bantam-weight? .[/QUOTE] thanks man i appreciate the kind words! well the best advice i could give you is make sure you have your body in proportion, and that weight is just a number..its all how it looks in the mirror and how you feel for example say you have been working out hard for 3 weeks and have not gained a single pound or lost a pound but you noticed you have a vein coming or your shoulders are more round or your lifts got stronger. thats improvement right there dont worry about the scale.
[QUOTE=illriginalized;969835063]Damn you short people.
Good job, OP.[/QUOTE] lol yeah being short it okay for somethings, and thanks man!
bump
[IMG]http://i49.tinypic.com/2vv1do2.jpg[/IMG]
up to around 167 pounds.
Lookin' swole. I'm 5'5 and my arms suck compared to the rest of my body lol. My lats are also big. What's your routine and diet like?
No store works for you huh? To big for baby gap, just playing kind of.
Youre fuking huge.
[QUOTE=NoneShallPass;976567103]Lookin' swole. I'm 5'5 and my arms suck compared to the rest of my body lol. My lats are also big. What's your routine and diet like?[/QUOTE] mine 2 lol, and i just work every muscle ones a week and eat generally healthy nothing too crazy.
[QUOTE=Getripor****on;976619073]No store works for you huh? To big for baby gap, just playing kind of.
Youre fuking huge.[/QUOTE] lmao thanks bro!