shoulders hurt with chest workout
so i did a search and nothing really came up....everytime its a chest day i find that my shoulders hurt before my chest even seems to be getting a workout...my shoulders are big for my body...my chest is tiny...i do flat bench, incline, decline, all with db and flat bar....i also do flys....i need some advice quickly.....the pain is primarily in my left shoulder...like a sharp pain...nothing like muscle soreness...just wonder if anyoen has experienced this and how to isolate the chest from the shoulders...thanks
coop