i eat a **** load, like 4-5 times a week i am eating them, probably a couple pounds of seeds a week :( i know they have lots of salt. think this is oging to kill me someday? i do drink lots of water tho.
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i eat a **** load, like 4-5 times a week i am eating them, probably a couple pounds of seeds a week :( i know they have lots of salt. think this is oging to kill me someday? i do drink lots of water tho.
If you drink lots of water, then I don't think there is a problamo.
im pretty sure they're extremely high in cals
They actually have a lot of fat, I'm not sure if it's good fat though...
Seeds of most things = oils = fat
im allergic so... they are very bad for me. :D
some can be salted. To much sodium.not good
[QUOTE=BigBoyChris]i eat a **** load, like 4-5 times a week i am eating them, probably a couple pounds of seeds a week :( i know they have lots of salt. think this is oging to kill me someday? i do drink lots of water tho.[/QUOTE]
That good!
Lots of Omega fatty acids in those. Those are good for you, just keep salt intake down, and drink 1 gallon of water a day.
they helped me to quit dipping but bbing wise the salty ones arent too good for you