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[QUOTE=matt_nyc;641019973]hey hola bola, are you still a drill sgt?
i'd **** brix if you were my drill sgt..srs[/QUOTE]
Yep.
Team Gaspari showed Animal who the [b]REAL[/b] Animals are.....jus' sayin :)
[QUOTE=dubcplaya069;641188083]Team Gaspari showed Animal who the [b]REAL[/b] Animals are.....jus' sayin :)[/QUOTE]
That's what happens when you Train with MAX. :D
wrath is the man...
[QUOTE=|ceman;641189373]That's what happens when you Train with MAX. :D[/QUOTE]
I did give Ryan all the sp max orange he wanted before the event. He came back looking even more jacked and wanted myofusion and sizeon mp.
For those interested in seeing pictures from inside the cage...
[url]http://s278.photobucket.com/albums/kk94/segansational/Arnold%20Classic%202011/[/url]
Meant to post in here earlier but got sidetracked...
Congrats to the fellas at Gaspari. They came in with a mission and accomplished it. Nice work fellas, and all for a great cause. It's great that Corporate could get behind it, along with Gaspari and BB.com... Shows what cooperation within the industry can do.
[youtube]3dBsueeFFUs[/youtube]
[youtube]E1Agt1sQPp4[/youtube]
[QUOTE=Hola Bola;630310043]I'm disappointed I won't be there to watch the Animal crew mop the floor with the girly men of Gaspari...
:p[/QUOTE]
funny how Gaspari not only won the competition but each man beat their competitor. looks like animal had the girly men!
[QUOTE=sampalios;825583511]funny how Gaspari not only won the competition but each man beat their competitor. looks like animal had the girly men![/QUOTE]
Dems fightin' words.
Hahaha. Yeah... Win or lose, it was all for a great charity...
[QUOTE=sampalios;825583511]funny how Gaspari not only won the competition but each man beat their competitor. looks like animal had the girly men![/QUOTE]
Undeniable that the Gaspari boys brought it... No denying that. You'll never catch me talking sh*t on that very dark day. Haha.
We screwed ourselves, those dudes were lean and athletic and our average weight as a team was 50 lbs heavier than theirs to a man. No way to win a bodyweight for reps competition.
To this day I tip my hat to those fellas, til we meet again.
Peace, G
since everyone is here i have a question about my supplement stack
lets start off with im 21 and a US Marine and i am subject to a lot of physical training on top of my weight training and i recently started doing bodybuilding competitions 2years ago. i already strive to get 8hrs of sleep a night or more, eat 8 small meals a day. let me just say i have the big 3 squared away. now to my topic. i am using a stack and i am really looking for some great advice as to what im taking and what i could do better in the supplement category.
heres my current stack with timing:
wake up - T-bomb, 1 scoop ON 100% whey, 1 scoop fitness fiber and 1 scoop mhp glutamine SR
after BF 06:00 - Anavite, 1 scoop oximega greens
After Lunch 11:00 - 1 pack animal omega
after dinner 16:00 - T-bomb
2hrs pre-workout - 1 blister pack of plasma jet and yok3d on plasmajets off days
30min pre-workout - superpump max
during workout- purple wraath
post workout- green magnitude, glutamine SR and Anavite
30min after postworkout - 2scoops myofusion probiotic series
after post workout meal - animal flex
pre-bed time - animal pm and novedex xt
could i please get some reps from the respective companies opinions on the use of their products, when to take them and ideas on how to make this a better stack. could there be any additions or replacements to what i already mentioned? any input would be appreciated
[QUOTE=sampalios;826629091]since everyone is here i have a question about my supplement stack
lets start off with im 21 and a US Marine and i am subject to a lot of physical training on top of my weight training and i recently started doing bodybuilding competitions 2years ago. i already strive to get 8hrs of sleep a night or more, eat 8 small meals a day. let me just say i have the big 3 squared away. now to my topic. i am using a stack and i am really looking for some great advice as to what im taking and what i could do better in the supplement category.
heres my current stack with timing:
wake up - T-bomb, 1 scoop ON 100% whey, 1 scoop fitness fiber and 1 scoop mhp glutamine SR
after BF 06:00 - Anavite, 1 scoop oximega greens
After Lunch 11:00 - 1 pack animal omega
after dinner 16:00 - T-bomb
2hrs pre-workout - 1 blister pack of plasma jet and yok3d on plasmajets off days
30min pre-workout - superpump max
during workout- purple wraath
post workout- green magnitude, glutamine SR and Anavite
30min after postworkout - 2scoops myofusion probiotic series
after post workout meal - animal flex
pre-bed time - animal pm and novedex xt
could i please get some reps from the respective companies opinions on the use of their products, when to take them and ideas on how to make this a better stack. could there be any additions or replacements to what i already mentioned? any input would be appreciated[/QUOTE]
No issues with your supplement timing, that part looks solid. I would only say that maybe you're overkilling it a little with the supplements. I can't really comment on other brands, but some of the products you are taking are more useful and effective than others. You'll have to research them a little and see which ones have better feedback.
And thanks for the support. :)
[QUOTE=|ceman;826989991]No issues with your supplement timing, that part looks solid. I would only say that maybe you're overkilling it a little with the supplements. I can't really comment on other brands, but some of the products you are taking are more useful and effective than others. You'll have to research them a little and see which ones have better feedback.
And thanks for the support. :)[/QUOTE]
would you please go into more detail about which products are more useful than others. would help to save money and make sure im not over doing it. and if you think theres anything i should replace i'd like your input. thanks for your time
[QUOTE=sampalios;826629091]since everyone is here i have a question about my supplement stack
lets start off with im 21 and a US Marine and i am subject to a lot of physical training on top of my weight training and i recently started doing bodybuilding competitions 2years ago. i already strive to get 8hrs of sleep a night or more, eat 8 small meals a day. let me just say i have the big 3 squared away. now to my topic. i am using a stack and i am really looking for some great advice as to what im taking and what i could do better in the supplement category.
heres my current stack with timing:
wake up - T-bomb, 1 scoop ON 100% whey, 1 scoop fitness fiber and 1 scoop mhp glutamine SR
after BF 06:00 - Anavite, 1 scoop oximega greens
After Lunch 11:00 - 1 pack animal omega
after dinner 16:00 - T-bomb
2hrs pre-workout - 1 blister pack of plasma jet and yok3d on plasmajets off days
30min pre-workout - superpump max
during workout- purple wraath
post workout- green magnitude, glutamine SR and Anavite
30min after postworkout - 2scoops myofusion probiotic series
after post workout meal - animal flex
pre-bed time - animal pm and novedex xt
could i please get some reps from the respective companies opinions on the use of their products, when to take them and ideas on how to make this a better stack. could there be any additions or replacements to what i already mentioned? any input would be appreciated[/QUOTE]
I can def help ya with any Animal questions... the Omega, Flex and PM. What specific questions do ya have brotha? These three are foundational supps meanin' ya don't have to "cycle" them on any kinda schedule.
[QUOTE=Universal Rep;827177501]I can def help ya with any Animal questions... the Omega, Flex and PM. What specific questions do ya have brotha? These three are foundational supps meanin' ya don't have to "cycle" them on any kinda schedule.[/QUOTE]
do you think its ok using animal pm with novedex xt b4 bed and do you think there should be a spread on their timing? bc right now i'm taking them 30min apart. on another note do you think there is anything that animal/universal can offer that's better to replace some areas in this stack. im open to any suggestions for better results, recovery and strength. and of course anything that can help keep some money in my pocket. also im about 14days into this current stack.
[QUOTE=sampalios;827032461]would you please go into more detail about which products are more useful than others. would help to save money and make sure im not over doing it. and if you think theres anything i should replace i'd like your input. thanks for your time[/QUOTE]
I think the following products would make a good foundation for your stack and are ones that I would personally use: Animal Omega and Flex, protein, Superpump MAX, Green Mag, and Anavite.
[QUOTE=|ceman;827593181]I think the following products would make a good foundation for your stack and are ones that I would personally use: Animal Omega and Flex, protein, Superpump MAX, Green Mag, and Anavite.[/QUOTE]
i agree with you to those being foundational.
could i get your personal opinion on plasma jet and novedex xt? plasma jet is my favorite overall product and its better than its replacement of vasotropin sadly. and the same goes with novedex being a more effective product than viridex. and since saw that you didnt put those up there as products you would use and im curious as to why. in all honesty im thinking i should drop the t-bomb, glutamine and fiber. and as much as i like purple wraath and green mag i think i need to go back to sizeon max performance, bc i notice it's helped me alot more during bulking cycles than the other 2
[QUOTE=sampalios;827679891]i agree with you to those being foundational.
could i get your personal opinion on plasma jet and novedex xt? plasma jet is my favorite overall product and its better than its replacement of vasotropin sadly. and the same goes with novedex being a more effective product than viridex. and since saw that you didnt put those up there as products you would use and im curious as to why. in all honesty im thinking i should drop the t-bomb, glutamine and fiber. and as much as i like purple wraath and green mag i think i need to go back to sizeon max performance, bc i notice it's helped me alot more during bulking cycles than the other 2[/QUOTE]
Plasmajet is a good pump product and the vascularity is insane for me. If you are budget conscious, you will get more mileage out of Superpump MAX though. Novedex XT has been discontinued and recalled, so I really can't recommend it for that reason.
[QUOTE=|ceman;827795751]Plasmajet is a good pump product and the vascularity is insane for me. If you are budget conscious, you will get more mileage out of Superpump MAX though. Novedex XT has been discontinued and recalled, so I really can't recommend it for that reason.[/QUOTE]
i just so happened to stock up on a couple bottles of novedex and a couple boxes of plasma jet. PJ is good till aug. 2013 and my novedex is good till feb 2013.
i just bought them as soon as i saw them disappear from bb.com and saved them for later use. your prolly right on the plasma jet though bc i could prolly just use 2 scoops of max which ive only done that less than a handfull of times out of the numerous bottles ive used. again i appreciate all your insight and time.
[QUOTE=sampalios;827549501]do you think its ok using animal pm with novedex xt b4 bed and do you think there should be a spread on their timing? bc right now i'm taking them 30min apart. on another note do you think there is anything that animal/universal can offer that's better to replace some areas in this stack. im open to any suggestions for better results, recovery and strength. and of course anything that can help keep some money in my pocket. also im about 14days into this current stack.[/QUOTE]
PM def before bed... Novedex too? I think for that, Iceman will have better input than I...