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[b][u][size=+4] SMITTY'S WORKOUT LOG [/b][/u][/size]
Come one, come all, hope my lifts, dont stall.
[b][u]Current Lifts:[/b][/u]
[b]BENCH:[/b] 225
[b]SQUAT:[/b] 315x3
[b]DEADLIFT:[/b] 380x5
[b]CURRENT WEIGHT:[/b] 188
I am currently cutting, and will be doing so for the next few months. I want to be shredded as fuark come this summer. I'll be following a P/P/L training regimen.
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