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[QUOTE=levijay;986462083]ANY syntha-6 flavor is the best lol
mm vanilla tastes like ice cream
mm choc tastes like a choc milkshake
mm choc mint tastes like after dinner mints
mm banana tastes like banana musk candy[/QUOTE]
What's the pricing like for syntha6 here?
I've only tried Sunwarrior, ON and Myofusion in terms of protein. too afraid to shell out $ for something I wont drink/10
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sytha 6 cookies and cream
man why go buy a shake at the restaurant when you can have one of those
aristo, buy syntha6, you wont regret it.
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Seems fun. I think I'll do it.
[img]http://24.media.tumblr.com/tumblr_me9w95rtQ91qi6obqo1_500.jpg[/img]
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[QUOTE=LiveStrongMona;986477143]Seems fun. I think I'll do it.
[img]http://24.media.tumblr.com/tumblr_me9w95rtQ91qi6obqo1_500.jpg[/img][/QUOTE]
I'm trying to remember the exact details but there was/is a thing where you do 100 squats...and you get rest but the amount of seconds=the amount of squats you have left. Does anyone know what the frick I'm talking about?
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I'm doing this tmrw
[youtube]iY2paIdfSK4&feature=player_embedded#![/youtube]
'Cept I won't be using BW lulz
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[QUOTE=pharty;986484353]I'm doing this tmrw
[youtube]iY2paIdfSK4&feature=player_embedded#![/youtube]
'Cept I won't be using BW lulz[/QUOTE]
That's funny. I tried this few times out of boredom .
Not going to say how it felt, cause I am not going to spoil it for you . Have fun and let us know how it went.
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[QUOTE=Summersalt;986498393]That's funny. I tried this few times out of boredom .
Not going to say how it felt, cause I am not going to spoil it for you . Have fun and let us know how it went.[/QUOTE]
Oh I'm planning on vomiteyness.
She's such a badass.
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Sushi stuff
80's music sucks! There I was , about to have some well deserved sushi in this Japanise fancy place, and I start hearing this Madonna crap...
I chocked down the food , drank the sake and left.
Going to make my OWN sushi from now on!
What kind of music goes with sushi ? Need material.
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[QUOTE=pharty;986484353]I'm doing this tmrw
'Cept I won't be using BW lulz[/QUOTE]
That looks painful!
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[QUOTE=levijay;986462083]ANY syntha-6 flavor is the best lol
mm vanilla tastes like ice cream
mm choc tastes like a choc milkshake
mm choc mint tastes like after dinner mints
mm banana tastes like banana musk candy[/QUOTE]
I haven't had the banana in forever, think I know whats going in my cart for my next order.
And Aristo- NBE is right, you wont be disappointed in syntha 6.
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[QUOTE=pharty;986484353]I'm doing this tmrw
[youtube]iY2paIdfSK4&feature=player_embedded#![/youtube]
'Cept I won't be using BW lulz[/QUOTE]i raise you
[youtube]5KkvrVq_0CM[/youtube]
edit: syntha6 is a blend, most of the better tasting proteins are
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Ta. I have Myofusion at the moment but wouldn't mind trying some different flavours!
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[QUOTE=Botika;986510233]Is syntha 6 pure whey?[/QUOTE]
Not from what I can see, seems pretty high in carbs.. but I guess I can sacrifice it. I'm doing paleo+ whey so I'm not really having many carbs elsewhere.
200 cals/22g protein/10g carbs.. decisions decisions
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[QUOTE=Squatticus;986511823]i raise you
[youtube]5KkvrVq_0CM[/youtube]
edit: syntha6 is a blend, most of the better tasting proteins are[/QUOTE]
No sorry I have to work in chest tmrw;)
I do 20 reps to warm-up. 95 whole pounds!
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Europeans.
Cheers ! [url]http://youtu.be/iwvdzVEAZAU[/url]
I feel like drinking and dancing.
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Ladies, don't waste your hard earned money (or your husband's :D) on supplements, they do very little in comparison to solid diet/exercise routine.
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[QUOTE=Summersalt;986523443]Cheers ! [url]http://youtu.be/iwvdzVEAZAU[/url]
I feel like drinking and dancing.[/QUOTE]
haha lol not many people here will get this, all I can say is people here dont know music.
Music is drinking, sitting down, having a drink, pissed off look on your face, fuked up so bad, breaking bottles off your head, cutting your vrists, and the table next to you, the guy is telling others, leave him alone, he is having a good time.
Thats good old Eastern Europe.
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[QUOTE=iabs;986523953]Ladies, don't waste your hard earned money (or your husband's :D) on supplements, they do very little in comparison to solid diet/exercise routine.[/QUOTE]
nah man dont waste your money on diet/routine
eat clen, tren hard
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[QUOTE=iabs;986523953]Ladies, don't waste your hard earned money (or your husband's :D) on supplements, they do very little in comparison to solid diet/exercise routine.[/QUOTE]
I don't really count protein powder as a supplement, it's more like a food.
And it's one that's a lot more convenient than chicken breast!
[QUOTE=NotBigEnough206;986525483]nah man dont waste your money on diet/routine
eat clen, tren hard[/QUOTE]
lmao smartazz..
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[QUOTE=iabs;986523953]Ladies, don't waste your hard earned money (or your husband's :D) on supplements, they do very little in comparison to solid diet/exercise routine.[/QUOTE]
I don't feel like protein powder is a waste of my money. I have a hard time actually eating enough meat to meet my daily requirements. I get sick of foods easily.
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[QUOTE=NotBigEnough206;986524933]haha lol not many people here will get this, all I can say is people here dont know music.
Music is drinking, sitting down, having a drink, pissed off look on your face, fuked up so bad, breaking bottles off your head, cutting your vrists, and the table next to you, the guy is telling others, leave him alone, he is having a good time.
Thats good old Eastern Europe.[/QUOTE]
Hahaha, I MISS IT SO BAD !!! We don't cut wrists in Romania, but boy , do we get crazy celebrating ! Ever seen the whole country shutting down cause of a football game ? TV flying on the windows ? Whole plaza full of cars and flags and bottles ? People dancing in the streets ? Awesomeness !
Living life . That's all.
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Every year, the area I'm in has this football game called the Hot Bowl, with college kids. That's all I know about it because I don't follow sports. Every year, one of the teams stays at my hotel. Nothing makes me feel shorter than a whole team of giant football players walking in and out of my hotel.
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[QUOTE=iabs;986523953]Ladies, don't waste your hard earned money (or your husband's :D) on supplements, they do very little in comparison to solid diet/exercise routine.[/QUOTE]
The only thing I have is protein powder. :)
I'm so over food at the moment. Just have chicken for lunch and I did not want to eat it.
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[QUOTE=Botika;986539923]The only thing I have is protein powder. :)
I'm so over food at the moment. Just have chicken for lunch and I did not want to eat it.[/QUOTE]
I ate chicken too frequently my freshman year of hs, even when I didn't really want it. Couldn't eat it again for six years. I JUST recently started eating it on a kind of normal basis. Now I'm extremely picky with the chicken that I eat.
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all depends on how good you cook it too, gotta cook it different ways
all I know is Id rather have a steak or some chicken then any protein powder, and the wife can cook up a storm, havent gotten sick of it yet lol
200g of protein meals at a time havent killed me yet lol
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Yeah I do cook it differently. I do prefer red meat but try to mix it up. I probably only have a shake every other day at the moment. Just depends whether I'm hungry in the evening after dinner. :)
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Just wanted to go ahead and chime in and say that Syntha 6 chocolate chip cookie dough does indeed taste amazing in coffee.
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All this talk of cookie dough is reminding me of what got me into working out.
I was 18 and home from school watching Oprah. They had all these women who had made amazing weight loss transformations but instead of getting skinny they were all buff and amazing.
One of them was doing pushups in her kitchen and was like "my one cheat meal is this..".. grabbed a roll of cookie dough, smothered it in whipped cream and went omnomnomnom.
My mind was like "SO I CAN EAT CRAP AND LOOK AMAZING AS LONG AS I WORK OUT? HNGGGGGG"
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be careful about which protein powder you use
there are threads flowing around the web that have independent scientific data showing insane amounts of heavy metals in some of these protein powders. each one was rated very different from the next. These tests were diversified and done by independent scientists and include pics of the sample. random people send them their protein samples and the results are generally the same.
Also, many of them lie about the protein content. Its highly inflated there were tests done. Myofusion comes to mind among many others. it only has about half of the actually protein per scoop than what is listed on the tub.
i believe ON proteins received high ratings across the board. low amount of heavy metals and high amount of protein per scoop (i believe gold standard was 93% accurate which is the highest)
I know u guys want proof so i will see if i can dig out this data real quick from the web