Hi All,
I'm just wondering if Pork Scratchings are bad for you ? There's a lot of Protein and no carbs, although there's a lot of fat and I think there salty ?
Thanks
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Hi All,
I'm just wondering if Pork Scratchings are bad for you ? There's a lot of Protein and no carbs, although there's a lot of fat and I think there salty ?
Thanks
[QUOTE=AJThornton214;895203321]Hi All,
I'm just wondering if Pork Scratchings are bad for you ? [/QUOTE]
Only if eaten without hot sauce.
[QUOTE=ironwill2008;895205951]Only if eaten without hot sauce.[/QUOTE]
Thanks
do you mean pork rinds? if you do no they arent bad for you but im pretty sure the majority of the protein is either gelatin or collagen so it MIGHT not be an ideal source.
Yeah that is a lot of fat for a 100g serving.
[url]http://caloriecount.about.com/calories-red-mill-pork-scratchings-i123350[/url]
Serving Size
1 serving (100.0 g)
Amount Per Serving
Calories
607
Calories from Fat
411
[b]Total Fat
45.7g[/b]
Saturated Fat
16.8g
[b]Sodium
1139mg[/b]
Total Carbohydrates
1.6g
Dietary Fiber
1.9g
Sugars
0.2g
[b]Protein
48.6g[/b]
[QUOTE=TomBremner;895216121]do you mean pork rinds? if you do no they arent bad for you but im pretty sure the majority of the protein is either gelatin or collagen so it MIGHT not be an ideal source.[/QUOTE]
Yea I think rinds and scratchings are the same thing.
I was just looking for some food that isn't cooked meat and has a good bit of fat and protein
[QUOTE=k9pit;895217021]Yeah that is a lot of fat for a 100g serving.
Serving Size
1 serving (100.0 g)
Amount Per Serving
Calories
607
Calories from Fat
411
[b]Total Fat
45.7g[/b]
Saturated Fat
16.8g
[b]Sodium
1139mg[/b]
Total Carbohydrates
1.6g
Dietary Fiber
1.9g
Sugars
0.2g
[b]Protein
48.6g[/b][/QUOTE]
Thats pretty perfect for the days I'm not eating red meat and struggling to reach 70g fat
Thanks
[QUOTE=AJThornton214;895218661]Yea I think rinds and scratchings are the same thing.
I was just looking for some food that isn't cooked meat and has a good bit of fat and protein[/QUOTE]
Some almonds or pistachios would be a better choice. The protein in pork rinds isn't what you're looking for.
[QUOTE=k9pit;895217021]Yeah that is a lot of fat for a 100g serving.
[url]http://caloriecount.about.com/calories-red-mill-pork-scratchings-i123350[/url]
[b]Sodium
1139mg[/b]
[/b][/QUOTE]
this.
why do you think pubs sell them?
you get thirsty- drink your beer faster. order another beer.
phase 3- profit
but man do they taste good!