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Hey guys I was thinking of trying out Allmax IsoFlex as I've heard quite a few good things about it! If I were to start taking this, can I have three scoops a day? (One in the morning, one before workout, one after workout). I'm trying to get a high protein intake, about 1 gram per lbs of my body weight. My ultimate goal is to drop 8% body fat and put on some muscle. Thanks for any feedback :)
It is a great choice for an isolate and you can take as much as you want per day to fill in nutritional gaps and supplement your daily protein needs, with whole foods being the main source. I have multiple scoops of protein per day myself.
IsoFlex is good.
IMO get the Chocolate - it has chocolate chips in it and has a great macro profile. I tried the banana flavor and wasn't a fan.
Alright cool I appreciate the feedback
3 scoops?
nah man
food>>>>>whey protein
eat some eggs and chicken
[QUOTE=ShoooterMcGavin;1013751603]3 scoops?
nah man
food>>>>>whey protein
eat some eggs and chicken[/QUOTE]
Actually, since whey is food, whey = food.
[QUOTE=ShoooterMcGavin;1013751603]3 scoops?
nah man
food>>>>>whey protein
eat some eggs and chicken[/QUOTE] Trust me I eat eggs and chicken quite a bit! But I still can't seem to meet my daily protein intake without an isolate. Maybe I can just take two scoops and try to get some more protein rich foods in my diet? Thanks for the feedback!
[QUOTE=CammyCam;1013755503]Trust me I eat eggs and chicken quite a bit! But I still can't seem to meet my daily protein intake without an isolate. Maybe I can just take two scoops and try to get some more protein rich foods in my diet? Thanks for the feedback![/QUOTE]
u dont need just an isolate, a blend will do the same thing man
[QUOTE=CammyCam;1013755503]Trust me I eat eggs and chicken quite a bit! But I still can't seem to meet my daily protein intake without an isolate. Maybe I can just take two scoops and try to get some more protein rich foods in my diet? Thanks for the feedback![/QUOTE]
I'd look for a cheaper alternative if I were you. IsoFlex is damn expensive.
[QUOTE=cjwav34;1013756953]I'd look for a cheaper alternative if I were you. IsoFlex is damn expensive.[/QUOTE] I'm currently using some cheaper stuff from Wal-Mart. I wanted to try something new of better quality. Any suggestions for a cheaper alternative to IsoFlex?
Cellucors new whey protein and giant sports protein
i like isoflex. peanut butter chocolate and chocolate mint are super good. strawberry is very nice. arctic orange was ehhhhhh.
[QUOTE=CammyCam;1013759823]I'm currently using some cheaper stuff from Wal-Mart. I wanted to try something new of better quality. Any suggestions for a cheaper alternative to IsoFlex?[/QUOTE]
[QUOTE=gwgtopshelf;1013764993]Cellucors new whey protein and giant sports protein[/QUOTE]
Those and/or, Pronom, Protean, Metaforce, XF Whey, Myofusion
i like combat powder from musclepharm
Isoflex is one of the best man! Cannot go wrong, Choc PB and Choc Mint are my favorite flavors.
3 Scoops a day is a bit much. Not going to hurt you any, but will become quite expensive. 90% of your protein should come from whole foods.
I take one scoop Choc PB Isoflex post workout. Days I do not train, I do not have a shake.
[QUOTE=xStevenx;1013983463]Isoflex is one of the best man! Cannot go wrong, Choc PB and Choc Mint are my favorite flavors.
3 Scoops a day is a bit much. Not going to hurt you any, but will become quite expensive. 90% of your protein should come from whole foods.
I take one scoop Choc PB Isoflex post workout. Days I do not train, I do not have a shake.[/QUOTE] Thanks! I ended up buying the 5 Lbs Chocolate PB. You're right, I may have to reduce the amount of scoops I use, cause I can imagine it will get expensive
This is a delicate topic, but the OPs use of the stacked papers icon is reprehensible
choc pb isoflex is tasty stuff, but it's pricey if you use it as an every day (or 3 time a day!) whey.
I reserve it for when I need to pound back a really quick shake and don't have a lot left in my macros (it's barely got any fat/carbs and packs 27g protein)
Also makes great sludge bars.
Strong bump, has anyone been successful in cooking/baking with Isoflex?
[QUOTE=Madevilz;1111703023]Strong bump, has anyone been successful in cooking/baking with Isoflex?[/QUOTE]
I do ALL The time.
[url]http://www.allmaxnutrition.com/posts/recipes/[/url]
We post tons of recipes on our site
[QUOTE=xStevenx;1111712953]I do ALL The time.
[url]http://www.allmaxnutrition.com/posts/recipes/[/url]
We post tons of recipes on our site[/QUOTE]
awesome, will check it out. Just bought 15lbs... banana cream, choco pb, and choco mint.
[QUOTE=Madevilz;1111714833]awesome, will check it out. Just bought 15lbs... banana cream, choco pb, and choco mint.[/QUOTE]
NICE!
I have put it into an ice cream machine as well and made fat free, high protein ICE-O-FLEX-CREAM