3 Attachment(s)
Need Help! I Think I've Hit a Plateau :( - Pics included
I've posted this in another section but I just want it to be seen.
As title states, I think I've hit a plateau as far as my fat loss goals. I can't seem to get rid of the fat on my stomach, nor can I achieve that "hourglass" shape that i desperately want. I've been eating at a deficit for such a long time now, i get roughly 1200 kcals in per day and my macros are decent but i am not seeing further results. I lift hard 5-6 times a week and do HIIT every day as well (boyfriend suggests i should switch to LISS to see if that makes a difference). I also play soccer at least 2 times a week. Can anybody explain to me why I am not seeing any results? It is very frustrating as I work extremely hard but to no avail. Advice would be much appreciated. Here are some pics so you can see what i'm dealing with: