DO ab exercises make your belly appear bigger or smaller?
I was wandering whats the effect of the abs on the appearence of your belly, if you have a quite big belly (25% body fat).
One one hand I am thinking that they will make my belly appear smaller cause it will stiffen the muscles and my belly will be like when I am sucking it.
On the other hand I am thinking that the muscles will push the belly out even more making it appear even bigger.
What do you think?
I am not doing ab exercises yet. I am only working them out when I do the deadlifts.