whens the best time to take my CLA tablets
AND WAT DOES IT DO?
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whens the best time to take my CLA tablets
AND WAT DOES IT DO?
[QUOTE=sor81e;286980941]whens the best time to take my CLA tablets
AND WAT DOES IT DO?[/QUOTE]
Hey I can troll too, watch:
The best time is anytime. :cool:
What does it do you ask? What doesn't it do? I personally love to stuff them up people's noses in their sleep and use them as a suppository placebo for steroids. Good luck winning the lotto bro.
they say cla is great for recovery and fat loss
[QUOTE=sor81e;286985471]they say cla is great for recovery and fat loss[/QUOTE]
Since you already have it why don't you just read the back of the product? Why did you buy it without knowing what it's for? And who are "they" because I listed all the possible uses in my first post. ;)
Before Bed IMO...away from fish oils! If you dont take fish oils than with any fatty meal.
when did cla come in tabs?
i take 1 capsule 3x a day with meals
1 with meal #1
1 with meal #3
and 1 with meal #6 which is right after i workout
[QUOTE=MikeCellucor;286993491]Before Bed IMO...away from fish oils! If you dont take fish oils than with any fatty meal.[/QUOTE]
Well according to info i have researched , In order for CLA to be effective ya need at least 3500 mg Most CLA has 1000 So ya should be taking these CLA 4 times a day....Yep yep
And to Poster giving crap about label. Some CLA labels say with each meal. Well if your eating 5 meals, then your set!
here is just one article expalining what and How much CLA ya need
[url]http://www.freedomfly.net/Articles/Supplements/supplements5.htm[/url]
I have plenty more if needed!
my label of body science cla tablets dosnt state wat it does..just says 3 time daily
i read in muscle mag that its a must to cut and lean out
im from australia
[QUOTE=dogonfire;286982441]Hey I can troll too, watch:
The best time is anytime. :cool:
What does it do you ask? What doesn't it do? I personally love to stuff them up people's noses in their sleep and use them as a suppository placebo for steroids. Good luck winning the lotto bro.[/QUOTE]
Man such negativity. So aggravating. Let people try things which may or may not work for them.
There is one study done on pigs where CLA taken in conjunction with betaine anhydrous had a synergistic effect and boosted lean muscle gains and fat loss..FWIW..waiting for testing on humans