Protein powder in coffee?
I've recently got a Kuerig and have been experimenting. I decided to try making a mocha with 6oz. of coffee 2 oz. of skim milk and 1 scoop of Syntha-6 chocolate powder.
It tasted pretty good but I learned the shaker is not the place for mixing coffee and protein powder.
So, I started reading that adding protein can negate the effectiveness of the protein powder. At the same time, I read articles that stated there was no change in the value of it. What do ya'll think?
Great for Morning Workouts
I have been cutting now for about 2 weeks and just recently discovered this. I think it's great in the morning for some protein and pre-workout energy.