WTF is this about? All these jacked sons of bitches are saying you should only work out your arms once a week...you kidding me? Please explain. I do my arms every other day...does that stall my growth or something? I mean, what do you do on one of those "arm" days, sit around for 7 hours and do curls? Doesn't seem like you can get much growth doing one workout for arms. Please elaborate, jacked sons of bitches.