Am I being stupid by only doing incline BP? Lately flat BP kinda sucks and when I'm incline BP I get a lot more fatigued and I feel as if my form is also a lot better. Also the weight I'm pressing is about the same for both lifts, is this possible? I always thought flat bench should be way higher than incline.
Furthermore, should I drink my BCAA-drink before workout or between meals?
Thank you in advance