6'2 190 new workout routine....

Im 6'2 190 pounds im 19 years old bout to be 20... I signed a big contract with a modeling company and I was asked to bulk up around 210ish and for my chest and midsection to be pretty rippped..... now i have a gosh close to a year to accomplish this. my friend is a bodybuilder around here and he took me to get some ANATOR and NOS to help me bulk up... now i was wondering what the best upper body workouts would be and what are good supplements for cuttin once i get the desire weight and get bigger? I just need to focus on getting bigger first so the uper body workout question would be great if anybody could help.. Thank you and have a nice day.

Sincerely,
Nick

try BigNBuffs routine...i also use it.

Monday-Chest, Shoulders
Incline Dumbbell Press 3x6-10
Flat Dumbbell Press 3x6-10
Cable Crossovers 3x8-12
Dumbbell Military Press 3x6-10
Dumbbell Side Laterals 2x8-12
Dumbbell Bent Over Raises 2x8-12

Tuesday-Back, Traps
Deadlifts 4x6-10
Lat Pulldowns (Wide Grip) 3x6-10
Bent Over EZ Bar Rows 3x6-10
Dumbbell Rows 3x6-10
Dumbbell Shrugs 3x8-12

Thursday-Legs
Squats 4x6-12
Leg Press 2x6-10
Leg Curls 3x6-10
Leg Extension 2x6-10
Standing Calf Raises 3x8-12

Friday-Arms
Dips 3x6-10
Skullcrushers 3x6-10
Rope Pushdowns 2x8-12
EZ Bar Curls 3x6-10
Preacher Curls 3x6-10
Alternating Hammer Curls 3x16-24(8-12 each arm)

Sounds good... ill read over that see how it sounds... hopefully with this anator and such ill bulk up nicely gain some weight and eventually around summer start to cut.

just clean bulk and make sure you have 200g+ of protein daily...instead of the bulk/cut cycle.

what exactly is clean bulk... i dont plan on shyin away from eating my foods i eat.. i rather enjoy eating and i can eat a meal of 3 for dinner lol.... i thought the bulk / cut cycle was fool proof.