is Jerkin off bad if your trying to gain muscle
i heard that when you "masterbate" you use alot of testosterone and that being the main hormone in muscle gain wouldnt that mean that masterbating isnt a good idea if your Body building. This question has been bothering me for a while since i do it often. Just want some answers.
Re: is Jerkin off bad if your trying to gain muscle
[QUOTE][i]Originally posted by benchpress350 [/i]
[B]i heard that when you "masterbate" you use alot of testosterone and that being the main hormone in muscle gain wouldnt that mean that masterbating isnt a good idea if your Body building. This question has been bothering me for a while since i do it often. Just want some answers. [/B][/QUOTE]
no definitly not, as a matter of fact, jerking off is a great way to gain muscle in your forearms, thats y popeye was such a beast!