Critque 4-day upper/lower split

Ive been searching the forum and came up with this for a 4-day upper/lower
spilt. Any advice would be greatly appreciated. Thanks--Kevin

could someone critique:

Monday-Lower(Quad dom.)
*Squat
*leg press
*Leg extension
*Weighted Backextensions-

Tuesday-Upper
*BB Bench press
*weighted dips
*Bent-over BB Row
*Pull-ups(wide-grip)
*BB Curls
*preacher curls

Wed-Off(cardio)

Thursday- Lower(Hams dom.)
*Deadlift
*Leg Curls
*DB Lung
*Weighted Backextensions
*Ab work

Friday-Upper
*DB Bench
*incline Press
*T-bar Row
*Pull-down(wide-grip)
*Lying Tri-extensions
*Cable pressdown

Opps I forgot to add some shoulder press's

It seems fine to me.

[QUOTE=kknecht1]Ive been searching the forum and came up with this for a 4-day upper/lower
spilt. Any advice would be greatly appreciated. Thanks--Kevin

could someone critique:

Monday-Lower(Quad dom.)
*Squat
*leg press
*Leg extension
*Weighted Backextensions-

Tuesday-Upper
*BB Bench press
*weighted dips
*Bent-over BB Row
*Pull-ups(wide-grip)
*BB Curls
*preacher curls

Wed-Off(cardio)

Thursday- Lower(Hams dom.)
*Deadlift
*Leg Curls
*DB Lung
*Weighted Backextensions
*Ab work

Friday-Upper
*DB Bench
*incline Press
*T-bar Row
*Pull-down(wide-grip)
*Lying Tri-extensions
*Cable pressdown[/QUOTE]

try it for 12 weeks and than let us know how it went.