How many calories does a typical man burn a day?
How many calories does a typical man (lets say hes average-sized> 13st & 6ft tall) burn in an average day- without going to the gym? please breakdown things like casual walks, going to work and even sleeping at night time. if the recommended calorie amount is 2000-2500 for men per day then i'm guessing thats roughly what a man typically (on average) burns up over the course of the day. whats the answer??
A) how many calories does a typical man burn up if he has a normal day?
B) how many calories does a typical man burn up even if he literally just lied in bed all day?
C) how many calories does a typical man burn up if (lets say) he goes to the gym for 1 hour a day?