Is hitting my macros on a weekly basis good enough?
Hey guys, I'm on the back end of a very long cut, my first real foray into fitness. I'm down from 280 to 195, with about 20 lbs to go before I start my first bulk. The stuff I've read on this forum has been invaluable, so thanks for that, first of all.
I'm having a problem getting past the 195 mark, and the reason for that is that I'm REALLY f hungry all the time lately, so I've been tinkering with ways to manipulate my intake for satiety on days when I have more free time, and am therefor more likely to eat. What I'm wondering is, is it so crucial to hit daily macros if all my numbers are right at the end of the week? Or could I eat five days per week at a 2,000 kcal deficit and a ton of protein, and then two days per week at a 2,000 kcal surplus and a ton of carbs and fat, with the result being that I hit my calorie and macro goals for the week?
I hope this makes sense. Thanks for any and all replies.