This is: Joan's New Changes, New Me!
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HI
I've been bodybuilding for 10yrs.
I have done a few competions and have done fairly well.
My passion is creating a lean muscular physique. aka: Bodybuilding
I recently (the week of Sept 1st 2010) Had to make a change in my bodybuilding regimen…mainly the Supplements and Diet.
I had been training with supplements and doing a low carb/fat, high protein diet for many years. I have now changed.
My kidneys were being damaged and oveloaded with toxins because of the use of supplements for many years.
I have now changed and will Not be using supplements for my bodybuilding goals, and have change my diet as well.
I will Train Hard and Heavy to build Lean Muscles with out the aid of any kind of supplement. I WILL do this! I CAN weight train, diet well, and BUILD SEXY LEAN MUSCLE!!
The pics in my bodyspace are of me before my change….Once I get a month into my "Supplement-Free" training, I will post pics of the ‘new me’.
Take Care, God Bless, Be Healthy and Strong!!