Supplements for Tendonitis
I've have had an injured shoulder for about 4 months. Its getting better with lots of rest, ice, and heat, but I finally went to the ortho. He said that I have supraspinatus tendonitis.
Early on in the injury I tried some Move Free Glucosamine, and I also tried USP Labs SuperCissus Rx. I'm currently daily taking fish oil, and optimen multi. I really wasn't impressed with the Glucosasmine or the Cissus. Was one bottle not long enough to know? Or is there something better out there? Or are supplements a waste of money on this type of injury?
Thanks