Hello,
For example on shoulders, the back of my shoulders is weaker than the front.
So should I train the back first and the rest ?
What I propose is:
Bent Over Cable Rear Deltoid Raises 8-8-6-4
Dumbbell Press (Middle) 8-8-6-4
Military Press Front/Barbell Raises (Front) 8-8-6-4
One Arm Side Lateral Raise/Cable Raises Side 8-8-6-4