Do you have to take L-Arginine on an empty stomach?
Printable View
Do you have to take L-Arginine on an empty stomach?
l-arginine blunts GH release, but l-arginine at rest promotes GH release, take l-arginine first thing in the morning and right before bed.
[B]Key words maked in bold[/B]
""Directions for use (please read carefully)
L-arginine is what is called dose dependent and timing dependent. That means the amount of l-arginine ingested is relative to the benefits received.
Additionally, l-arginine is timing dependent. That means that the time of day that you take l-arginine affects the benefits received.
Daily doses of L-arginine will provide cardio-vascular benefit, Nitric oxide, sperm motility and count as well as a host of other general and specific health benefits.
You will not get the anti-aging benefits from taking L-arginine during the day. That requires a much different protocol. You take the same L-arginine formulation but in a much different way.
2 Protocols:
1. Daytime (Nitric Oxide Protocol)
The Nitric Oxide protocol is comprised of ingesting 6 grams, which is 6,000 milligrams of specifically formulated arginine, 1-3 times during the day.
Benefits following the Daytime Protocol:
* Anti-oxidant
* Is Rejuvenative
* Is an Adaptogen
* Boosts energy level
* Helps maintain healthy blood sugar levels
* Reduces blood pressure
* Reduces risk of heart disease, stroke and cholesterol
* Unclogs arteries
* Reduces the risk of cardio-vascular heart disease
* Improves cardio-vascular disease that is already prevalent
* Helps in promoting healthy Sexual Performance
Directions for taking L'arginine for Daytime Use: (General Health Benefits)
Suggested Serving: Mix one serving (3/4 scoop providing 3 g L-arginine) with 4-8 oz. water (depending on individual taste). Stir to dissolve. If water is very cold, mixture will take about 1 minute to dissolve. Add 3-4 cubes of ice to activate the flavour system (if desired). One serving (1 scoop) may be taken one to three times per day. Do not take within an hour of other meals or drinks. Do not mix with high glycemic drinks, flavoured water, or juices.
2. Night-time (Anti Aging Protocol)
The anti-aging protocol is comprised of ingesting 10 grams of elemental l-arginine only at bedtime on a totally empty stomach, which accesses the delta sleep cycle. If you take l-arginine during the night you will get all of the benefits of Nitric Oxide and anti-aging. If you take l-arginine during the day you won't get any anti-aging benefits. It really just depends on what people are looking for.
Benefits following the Night-time Protocol:
*
Increases Muscle Mass
*
Supports Growth
*
Stimulates Muscle Development
*
Supports Hypothalamic Response
*
Helps decrease Body Fat
*
Anti-oxidant properties
*
Helps maintain Healthy Blood Sugar Levels
*
Boosts energy levels
*
Is Rejuvenative
*
Helps in promoting Healthy Sexual Performance
*
Is an Adaptogen
*
Growth Hormone: Helps provide necessary building blocks for the body to maintain healthy growth hormone levels
*
Helps produce Nitric Oxide
*
Stimulates production of Human Anti-Aging mechanisms for those over 23 years.
Directions for taking Larginine for Night-time Use: (Anti-Aging Benefits)
Anti-aging benefits of L-arginine only occurs when 6-10 grams of specifically formulated L-arginine is ingested in a low glycemic format with no competing proteins or amino acids present.
[B]Mix 2 servings (2 full scoops) in desired amount of water, 30 minutes prior to sleep on an empty stomach. Do not ingest food, including protein drinks, high glycemic drinks, or supplements containing any other amino acids with or within 2 hours of taking this product at bedtime. Ingesting food, amino acids, or high glycemic ingredients with or near this product is not in any way harmful, it simply will negate the benefits.
L-Arginine will not work unless you follow this protocol. If you don't go to sleep within that time frame or if there is a presence of food, the L-arginine will not cross the blood brain-barrier.
The L-Arginine benefits for the night-time protocol will be wasted. You need to sleep for a minimum of 4 hours. Ideally you should sleep 8 hours for your body to repair itself.[/B]
You will still get the Cardio-vascular benefits, but not the anti-aging benefits.
thanks for teh repz0rs lulz
[QUOTE=BaronTheDivined;366921961]thanks for teh repz0rs lulz[/QUOTE]
well it was a good post. I never get repped so i might as well rep peeps. thanks
[QUOTE=Wolf-Baron;366561081]l-arginine blunts GH release, but l-arginine at rest promotes GH release, take l-arginine first thing in the morning and right before bed.
[B]Key words maked in bold[/B]
""Directions for use (please read carefully)
L-arginine is what is called dose dependent and timing dependent. That means the amount of l-arginine ingested is relative to the benefits received.
Additionally, l-arginine is timing dependent. That means that the time of day that you take l-arginine affects the benefits received.
Daily doses of L-arginine will provide cardio-vascular benefit, Nitric oxide, sperm motility and count as well as a host of other general and specific health benefits.
You will not get the anti-aging benefits from taking L-arginine during the day. That requires a much different protocol. You take the same L-arginine formulation but in a much different way.
2 Protocols:
1. Daytime (Nitric Oxide Protocol)
The Nitric Oxide protocol is comprised of ingesting 6 grams, which is 6,000 milligrams of specifically formulated arginine, 1-3 times during the day.
Benefits following the Daytime Protocol:
* Anti-oxidant
* Is Rejuvenative
* Is an Adaptogen
* Boosts energy level
* Helps maintain healthy blood sugar levels
* Reduces blood pressure
* Reduces risk of heart disease, stroke and cholesterol
* Unclogs arteries
* Reduces the risk of cardio-vascular heart disease
* Improves cardio-vascular disease that is already prevalent
* Helps in promoting healthy Sexual Performance
Directions for taking L'arginine for Daytime Use: (General Health Benefits)
Suggested Serving: Mix one serving (3/4 scoop providing 3 g L-arginine) with 4-8 oz. water (depending on individual taste). Stir to dissolve. If water is very cold, mixture will take about 1 minute to dissolve. Add 3-4 cubes of ice to activate the flavour system (if desired). One serving (1 scoop) may be taken one to three times per day. Do not take within an hour of other meals or drinks. Do not mix with high glycemic drinks, flavoured water, or juices.
2. Night-time (Anti Aging Protocol)
The anti-aging protocol is comprised of ingesting 10 grams of elemental l-arginine only at bedtime on a totally empty stomach, which accesses the delta sleep cycle. If you take l-arginine during the night you will get all of the benefits of Nitric Oxide and anti-aging. If you take l-arginine during the day you won't get any anti-aging benefits. It really just depends on what people are looking for.
Benefits following the Night-time Protocol:
*
Increases Muscle Mass
*
Supports Growth
*
Stimulates Muscle Development
*
Supports Hypothalamic Response
*
Helps decrease Body Fat
*
Anti-oxidant properties
*
Helps maintain Healthy Blood Sugar Levels
*
Boosts energy levels
*
Is Rejuvenative
*
Helps in promoting Healthy Sexual Performance
*
Is an Adaptogen
*
Growth Hormone: Helps provide necessary building blocks for the body to maintain healthy growth hormone levels
*
Helps produce Nitric Oxide
*
Stimulates production of Human Anti-Aging mechanisms for those over 23 years.
Directions for taking Larginine for Night-time Use: (Anti-Aging Benefits)
Anti-aging benefits of L-arginine only occurs when 6-10 grams of specifically formulated L-arginine is ingested in a low glycemic format with no competing proteins or amino acids present.
[B]Mix 2 servings (2 full scoops) in desired amount of water, 30 minutes prior to sleep on an empty stomach. Do not ingest food, including protein drinks, high glycemic drinks, or supplements containing any other amino acids with or within 2 hours of taking this product at bedtime. Ingesting food, amino acids, or high glycemic ingredients with or near this product is not in any way harmful, it simply will negate the benefits.
L-Arginine will not work unless you follow this protocol. If you don't go to sleep within that time frame or if there is a presence of food, the L-arginine will not cross the blood brain-barrier.
The L-Arginine benefits for the night-time protocol will be wasted. You need to sleep for a minimum of 4 hours. Ideally you should sleep 8 hours for your body to repair itself.[/B]
You will still get the Cardio-vascular benefits, but not the anti-aging benefits.[/QUOTE]
What about casien protein ....?