Meals Eating Now XV!!

[QUOTE=The Solution;991922553]

Home Made Carmel Corn:
[/QUOTE]

Recipe please.

[QUOTE=usawinston;992469273]Recipe please.[/QUOTE]


Dude...

this is the stuff you ate in my car over the weekend..

LOL

You are losing your mind studying for finals :)

[IMG]http://img.photobucket.com/albums/v697/hectarcious/IMG-20121211-01020.jpg[/IMG]


1/2 pound of fresh ground turkey
1/4 chopped onion
1/4 chopped red and green pepper
hand full of sliced mushroom
a bunch of broccoli
1/2 can of hunts herb and spice tomato paste
sprinkling of oregano
sprinkling of chilli flakes

awesome low carb meal

after I'm having 100g's of greek yoghurt

had to post because my brotacular meal. Didn't have much time so ate most of my food in one sitting so I could get back to studying

20 servings egg beaters seasoned with bacon salt and chili powder + 8 ounces mushrooms 4 servings CC and reduced fat ketchup + 2 steambags broccoli and 2 quest bars
[IMG]http://i1269.photobucket.com/albums/jj593/tden99/A3020645-1F89-4470-B4C7-DCCB44CC0D73-38417-000039A2035A8E4A.jpg[/IMG]
after adding CC and ketchup to eggs
[IMG]http://i1269.photobucket.com/albums/jj593/tden99/31275BB8-9C25-4D2E-99E3-F78678807C5D-38417-000039A1FD0E12F1.jpg[/IMG]

Pastrami reuben burger, 2 1/4 lb patties topped with swiss, hot pastrami, sauerkraut, thousand island and more swiss on thick cut toasted rye.

[img]https://lh3.googleusercontent.com/-eaXtseTKOpk/UMfITqZZCjI/AAAAAAAAKqQ/FggqGqkXp70/s640/20121211_182526.jpg[/img]
[img]https://lh4.googleusercontent.com/-9eUFAMMj-qo/UMfJEBjQWsI/AAAAAAAAKrI/bfEsSbrKTz0/s640/20121211_182627.jpg[/img]

^^its... its... beautiful!

roo snag/egg/salad/ginger lime wraps
[img]https://lh5.googleusercontent.com/-cGJR1chVhKU/UMco16kylDI/AAAAAAAAJeE/wQmkicvqq7U/s640/20121211_202202.jpg[/img]

oreo cheesecake
[img]https://lh4.googleusercontent.com/-w4ipyc690BI/UMcoytse4wI/AAAAAAAAJd8/S_ygOOe2Raw/s640/20121211_214320.jpg[/img]

[QUOTE=tden99;992536283]had to post because my brotacular meal. Didn't have much time so ate most of my food in one sitting so I could get back to studying

20 servings egg beaters seasoned with bacon salt and chili powder + 8 ounces mushrooms 4 servings CC and reduced fat ketchup + 2 steambags broccoli and 2 quest bars [/QUOTE]

Mirin' that there plate of egg beaters. My usual weekend breakfast is 14 servings of egg whites which I thought was getting to be too much but now I feel comfortable adding more :)

[QUOTE=The Solution;992237873]Gingerbread Muffins:

[url]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/IMG_3791.jpg[/url][/QUOTE]

Not to be that guy since I know it is probably based off of your usual pancake/loaf mix but how did you get the gingerbread flavor?

[center][b]Brussels Sprouts and Chilli Beef Penne
[IMG]http://i1067.photobucket.com/albums/u425/snrygo4/P1030065.jpg[/IMG][/center][/b]

this: [url]http://youtu.be/eQJG3-eZRR4[/url]

Perhaps not the place to ask as I dont want to deviate from the thread purpose but given you are all primarily IIFYM followers its exactly you guys and gals I want to ask this to....

How many of you count macros from veggies? I ask because I have always been a follower of Chris Aceto's approach in that they do not count if just 2-3 standard servings are eaten a time (none of their macros count accept for peas and corn as they have higher starch contents).

I cant see how the small amount of carbs, protein and minimal trace fats from items like broccoli, lettuce, spinach, kale, onions, mushrooms, peppers, cabbage, tomatoes, brussel sprouts etc.....is going to do a damn thing to anyone's weight, body comp or appearance in the grand scheme of things with other foods considered.

Opinions?

[QUOTE=jzpowahz;992545413]roo snag/egg/salad/ginger lime wraps

oreo cheesecake
[/QUOTE]

Oh man the oreo cheesecake looks so gooood, whats the recipe? :)

[QUOTE=kerplunk;992694983]this: [url]http://youtu.be/eQJG3-eZRR4[/url][/QUOTE]wow you can stir fast

[QUOTE=oregonpanthers;992696403]

Opinions?[/QUOTE]they still have those nutrients

[B]Black Pepper Chicken Stir-Fry with Rice[/B]
[IMG]http://i178.photobucket.com/albums/w251/jumpm4n/IMG846.jpg[/IMG]

[B]Teriyaki Pork Tenderloin Stir-Fry[/B]
[IMG]http://i178.photobucket.com/albums/w251/jumpm4n/IMG8432.jpg[/IMG]

[B]Chocolate PB Cottage Cheese Overnight Oats with Apple[/B]
[IMG]http://i178.photobucket.com/albums/w251/jumpm4n/IMG001.jpg[/IMG]

[B]Sweet Potato Pie with PB Topping[/B]
[IMG]http://i178.photobucket.com/albums/w251/jumpm4n/IMG8462.jpg[/IMG]

[IMG]http://i178.photobucket.com/albums/w251/jumpm4n/IMG8472.jpg[/IMG]

[B]Apple with Speculoos[/B]
[IMG]http://i178.photobucket.com/albums/w251/jumpm4n/IMG849.jpg[/IMG]

bought a waffle maker and made my own waffles...couldn't find any low fat ones (for a refeed) nearby. I'm amazed how much fat the waffles in my local supermarket have (27g compared to 2 g to bagels for each 100g). Practically perfected making the waffles now after several (failed) attempts.

Anyway, here are my high protein, high carb, low fat waffles. Mixed with a little no fat ice cream and syrup, went down well.

[img]http://bodyspace.bodybuilding.com/img/user_images/growable/2012/12/12/54941932/progresspic/VUUEAJqsBPhKqQbOfovhLNEZdIqGyVIXEVez.jpg?1355295626[/img]

Cheesy eggs, so simple, so delicious

[IMG]http://i1101.photobucket.com/albums/g432/alwaystryin/7ECFF040-C841-4731-A5F6-0477117E4140-631-0000008B5B5D1A2C.jpg[/IMG]

Chili Cheese Nacho's
[IMG]http://i688.photobucket.com/albums/vv241/LayzieBone085/Food/IMG_4051.jpg[/IMG]

^^^ oh lawd

[QUOTE=oregonpanthers;992696403]Opinions?[/QUOTE] Well i eat 200-300 kcals worth of vegetables a day, and at my weight where I obviously don't need as much calories that 200-300 kcals every day is kinda significant. So i guess it just depends on how much you eat of it and if you think it's really worth tracking.

[b]On a nutella kick lately.
Nutella and banana wrap.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121210-WA0011.jpg[/IMG]
Nutella and peanuts.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121210-WA0012.jpg[/IMG]
just nutella.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121212-WA0006.jpg[/IMG]

pizza.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121209-WA0019.jpg[/IMG]

bromeal.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121209-WA0026.jpg[/IMG]

Hamlet chocolate bar .
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121209-WA0029.jpg[/IMG]

crunch cereals,banana with lite hersheys choc syrup.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121210-WA0004.jpg[/IMG]

Ham n cheese.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121210-WA0010.jpg[/IMG][/b]

Ordered some crepes delivery while @ work.
For me:
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121211-WA0008.jpg[/IMG]
$
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/IMG-20121211-WA0010.jpg[/IMG]

For my co worker: white chocolate and strawberries.
[IMG]http://i1259.photobucket.com/albums/ii560/bitax1236/2012-12-11194103.jpg[/IMG]

[QUOTE=The Solution;992775943]Chili Cheese Nacho's [/QUOTE]

Recipe? What kind of chili? Do you bake in the oven?

[QUOTE=fldhkybnva;992850743]Recipe? What kind of chili? Do you bake in the oven?[/QUOTE]

Tostitos scoops
Chili on top
Cheese
Oven for 5 minutes to melt

Moms homemade chili :)

[QUOTE=geo1236;992839353]
Hamlet chocolate bar .[/QUOTE]

Is that pb filling? Looks good, did you find this in the US?

[QUOTE=The Solution;992490733]Dude...

this is the stuff you ate in my car over the weekend..

LOL

You are losing your mind studying for finals :)[/QUOTE]

I know exactly what it is; you should post the recipe!


[img]http://www.reactiongifs.com/wp-content/uploads/2012/11/rick-james-gimme.gif[/img]

[center]Turkey Hill churns out an ice cream interpretation of the cool Christmas beverage.

[url]http://www.theicecreaminformant.com/2012/12/review-turkey-hill-egg-nog.html[/url]

[img]http://4.bp.blogspot.com/-eCA0QWWam_Y/UMOlE2v-WkI/AAAAAAAAFyw/NgAwYi4RgDs/s1100/1-DSC_5550.JPG[/img][/center]

[QUOTE=kypm;992724473]

[B]Teriyaki Pork Tenderloin Stir-Fry[/B]
[IMG]http://i178.photobucket.com/albums/w251/jumpm4n/IMG8432.jpg[/IMG]
[/QUOTE]

Bro, really hate to point this out, but there is a hair in your stirfry. Dead Srs.

Use imagination.

Breakfast,
A cup of egg whites
2 serving of oats, mixed with frozen berries eating outside on a wooden table with ice surrounding me.


Lunch
Turkish donner kebab, huge portion with salad and a huge onion with some garlic sauce. Eaten in the restaurant on a rotating table with a very colorful ground and wall design.


Donner,
A cup of cottage cease, with some a dust mixed along with little almond syrup and coffe bean syrup.
2 scoops of whey mixed with 50/50 soy almond milk.



Snack,
An oddly cooked chicken tight with cheese and broccoli.



I usually have a midnight snak but I could not stay up long yesterday since I worked out and made love on the same day.