This is true... Darn knees. [QUOTE=Cintron;982455223]Yes once you are there you can reasses again I think 3 to 6 months' you should get there. Again it's more because of your knees.[/QUOTE]
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This is true... Darn knees. [QUOTE=Cintron;982455223]Yes once you are there you can reasses again I think 3 to 6 months' you should get there. Again it's more because of your knees.[/QUOTE]
Thank you Mike, I appreciate all the support from you. Thank you for everything and yes we are Juggernauts! If not Maxim, then definitely a fitness mag![QUOTE=xmanmike22;982572733]Beautiful write up from an equally beautiful woman! Outstanding job, my fit friend! Yes, this is more than just a 12 week challenge. Things do happen like finding yourself and knowing just how much you can push and even take! And when you come out the other side, you're stronger mentally and physically! You began rough around the edges but now you're polished and shining brilliantly like a diamond. We all began as something else once before. Now we are Juggernauts! Hey, believe it or not, I don't look at magazines like Maxim but if you're in it, then I'll definitely cop a copy! If you can dream it, you can achieve it! Let's keep making it happen![/QUOTE]
Have a great Thanksgiving! :)
I did, thank you!! I hope you ate lots of turkey :)
[QUOTE=Credz;982911373]Have a great Thanksgiving! :)[/QUOTE]
So happy for you and all of your success! Hey, what is the time difference between the States and Guam?
This is a little late but Happy Thanksgiving. Train hard Juggernaut!
Zack.
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[QUOTE=jessedeann;982898883]This is true... Darn knees.[/QUOTE]But you shall overvcome.
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*******JOESWAT, THE ORIGINAL JUGGERNAUT***********
~If you set a juggernaut goal for yourself and are able to achieve it, you have won the challenge. Your goal can be to come in first, to improve your physical performance, body or just to finish the 90 day challenge - it's up to you.~
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JUGGERNAUTS, FINISH UP STRONG
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Joe Palumbo
ifbb pro
Around 15 hours. :) [QUOTE=xmanmike22;983370423]So happy for you and all of your success! Hey, what is the time difference between the States and Guam?[/QUOTE]
Happy Holidays to all my Juggernaut Familia :)
[QUOTE=jessedeann;985742453]Happy Holidays to all my Juggernaut Familia :)[/QUOTE]Hi how is the training going.
It's going well! I have been doing circuit training the last 3 weeks and loving it. I'll probably do one more week of circuit then do more of supersets and active resting. :) what about you?
[QUOTE=Cintron;985755133]Hi how is the training going.[/QUOTE]
[QUOTE=jessedeann;986674013]It's going well! I have been doing circuit training the last 3 weeks and loving it. I'll probably do one more week of circuit then do more of supersets and active resting. :) what about you?[/QUOTE]I am ok still not feeling well but I am on new stack. Road to the Arnold winlose or draw I want to be in great shape.
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Heck yeah! I can't wait to see your progress:)[QUOTE=Cintron;986714003]I am ok still not feeling well but I am on new stack. Road to the Arnold winlose or draw I want to be in great shape.[/QUOTE]
[QUOTE=jessedeann;988199163]Heck yeah! I can't wait to see your progress:)[/QUOTE]Wew ill see it's way to early to tell.
Stopping buy and seeing whats up Juggernaut chick! hope you are feeling good and working hard and getting stronger. Stay in touch and stay strong!
Zack.
[QUOTE=jessedeann;986674013]It's going well! I have been doing circuit training the last 3 weeks and loving it. I'll probably do one more week of circuit then do more of supersets and active resting. :) what about you?[/QUOTE]
How do you define 'active resting'?
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Glad to see you still going strong jesse:) I haven't been on in awhile, and I am trying to catch up on everyone. Keep up the hard work!!!
Hey i just wanted to swing by and check out your log i haven't had much time to post lately in the process of getting new place ready and packing for the move but wanted to make sure i thank you again for your kind words during this challenge and wish you all the luck in the world on the 14!
Hi Jesse! Hope all is well!
***********JOESWAT< THE ORIGINAL JUGGERNAUT*************
**** JUGGERNAUTS, ITS THAT TIME AGAIN, WHO DO YOU THINK IS NEXT TO GO SEE THE ARNOLD FESTIVAL!!!!!*****
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Joe Palumbo
ifbb pro
Hope the training is going great still :)
Glad to have read that you have spread your enthusiasm for fitness and well being over to your brother. Sorry to also hear about your grandma. Hope you are staying well.
All is well!! How's your training going?! Happy Holidays!
[QUOTE=ZacK1313;988242423]Stopping buy and seeing whats up Juggernaut chick! hope you are feeling good and working hard and getting stronger. Stay in touch and stay strong!
Zack.[/QUOTE]
In between sets I will jump rope, do mountain climbers, burpees, abs - basically anything that keeps your heart rate up.
[QUOTE=kconnell;988264123]How do you define 'active resting'?[/QUOTE]