Squats to make my butt SMALLER??
So heres the deal. I know you guys will probably laugh at this but I need some real answers. I used to train my legs and squat a couple months ago but gave it up due to the fact that I already have a big butt and I didn't want to make it bigger and I read that squats make your butt bigger and that makes sense. The thing is that I don't want to neglect my legs anymore. Tho a pain in the ass to workout sometimes, its challenging and fun. My question is that is there a way to do squats to make my butt smaller? I do not care if that means more reps and a lower weight. I just want to know whats best to make my butt smaller or appear smaller. I feel like doing heavy weights and less reps will have more hypertrophy equally to an even bigger butt. I hate my butt and want to be smaller. Completely serious here.