just creatine and protein?

just creatine and protein?

[QUOTE=metalhead626]just creatine and protein?[/QUOTE]

:confused: WTF, is this a question?

[QUOTE=metalhead626]just creatine and protein?[/QUOTE]

I would add:

Food
Water
Gym
Cardio
EFA's
Sleep

Don't forget your multi vitamins! Take two a day. One with your first meal, and one with the last meal of the day.

I would personally add a fish oil and a multivitamin and a good diet and your good to go.