Printable View
Over the years I have used a boatload of different food and fitness tracking sites, but I am sure things have changed since the last time I used one and so I'm hoping to get some opinions on what you feel are the best/most accurate/easiest to use sites for tracking. Bonus if they have an iPhone app or easy to use mobile interface.
Thanks!
[QUOTE=whipsNpains;833157231]Over the years I have used a boatload of different food and fitness tracking sites, but I am sure things have changed since the last time I used one and so I'm hoping to get some opinions on what you feel are the best/most accurate/easiest to use sites for tracking. Bonus if they have an iPhone app or easy to use mobile interface.
Thanks![/QUOTE]
There is an app called ''myfitnesspal'' that works pretty good. keeps track of all your cals/proteins/fat/carbs ect. It has a huge list of food to chose from or you can type in a new food and it pops up with the nutritional facts. Its pretty good try it out for yourself.
[QUOTE=Jmoney89;833169131]There is an app called ''myfitnesspal'' that works pretty good. keeps track of all your cals/proteins/fat/carbs ect. It has a huge list of food to chose from or you can type in a new food and it pops up with the nutritional facts. Its pretty good try it out for yourself.[/QUOTE]
Thanks!
Excel spreadsheet.
[QUOTE=whipsNpains;833157231]Over the years I have used a boatload of different food and fitness tracking sites, but I am sure things have changed since the last time I used one and so I'm hoping to get some opinions on what you feel are the best/most accurate/easiest to use sites for tracking. Bonus if they have an iPhone app or easy to use mobile interface.
Thanks![/QUOTE]
outlines, journals, calendars- video journals preferably- work well
I used myfitnesspal to track my current bulking phase. The nutrition info is spot on, and if not, you can manually enter the info yourself. I don't know that I necessarily agree with the calories burned during exercises that it provides, I might research other sites to gather that info.
myfitnesspal works great, i love when you can just scan the food and it finds it quickly and you can just tap add and you're good to go