Anyone have opinions based on experience on using egg powder vs whey? I have taken whey from time to time, but when I do, I get the $hit$ within a day. I eat eggs a lot, and no problem except for a little extra gas, and i wonder if the powder is worth trying.
I weigh 250 and try to get 300 grams or more a day of protein with whole foods, but it's hard to get much more than that without some shakes. I want to get 350 plus a day to kick it up a notch.