Heppppppppppppppppppp FIXING INNER PECS AND BUILDING THEM UP

Before you suggest decline fly's or dumbbeLL presses I am trying to do a body weight exercise workouts for INNer chest due to the damage that dumbbells have given me stretch marks on my shoulders AND THROUGHOUT THE BODY ( But it seems my inner pecs are not growing like I would want them too I have been exercising since i was 13-15 ,then in my later years it became off and on I am now 19 and would like full pecs with MY INNER PECS CONNECTED TO MY UPPER CHEST OR COLLAR BONE , maybe i am not hitting them hard enough because over all i have good body development good hamstring , arms , with huge biceps , even an 8 pack which I think looks weird lol ,and a v taper on my back ,and a good upper chest (COULD SOMEBODY PEOPLE GIVE ME A GOOD BODY WEIGHT WORKOUT FOR INNER PECS ( p.S DO NO OFFER GOING TO THE GYM I AM WORKING OFF AN AT HOME BASIS THANKYOU )

THIS IS MY CURRENT WORKOUT
CHAIR DIPS : 7 SETS OF 7
ELEVATED PUSH-UPS ON 3 CHAIR : 7 SETS OF 7

you cannot target the inner pecs. the only way for it to become more pronounced is to increase overall chest size and get lean

[QUOTE=wannabebigrick;1093746153]you cannot target the inner pecs. the only way for it to become more pronounced is to increase overall chest size and get lean[/QUOTE]

This

[quote=shaquilleb19;1093744313]before you suggest decline fly's or dumbbell presses i am trying to do a body weight exercise workouts for inner chest due to the damage that dumbbells have given me stretch marks on my shoulders and throughout the body ( but it seems my inner pecs are not growing like i would want them too i have been exercising since i was 13-15 ,then in my later years it became off and on i am now 19 and would like full pecs with my inner pecs connected to my upper chest or collar bone , maybe i am not hitting them hard enough because over all i have good body development good hamstring , arms , with huge biceps , even an 8 pack which i think looks weird lol ,and a v taper on my back ,and a good upper chest (could somebody people give me a good body weight workout for inner pecs ( p.s do no offer going to the gym i am working off an at home basis thankyou )

this is my current workout
chair dips : 7 sets of 7
elevated push-ups on 3 chair : 7 sets of 7[/quote]

i do not know op. As stated earlier, you cannot build the inner part of your pec, but the whole pec has to be developed. What are you going to dooooooooo?

[QUOTE=wannabebigrick;1093746153]you cannot target the inner pecs. the only way for it to become more pronounced is to increase overall chest size and get lean[/QUOTE]
Thankyou makes sense and my lower pecs don't separate my abs so I have to get my lower pecs bigger so I can get the separating between my abs and chest thankyou

[QUOTE=wannabebigrick;1093746153]you cannot target the inner pecs. the only way for it to become more pronounced is to increase overall chest size and get lean[/QUOTE]
Thankyou makes sense and my lower pecs don't separate my abs so I have to get my lower pecs bigger so I can get the separating between my abs and chest thankyou