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Just started taking C4 extreme pre-workout and I was wondering should I take another creatine product with it? C4 has 1000 mg of creatine nitrate, and I've looked around to see how much creatine nitrate is comparable to monohydrate, but I can't find any information anywhere. Will the 1000 mg be enough or should i add stack it with another creatine?
[QUOTE=cyoung34;621549003]Just started taking C4 extreme pre-workout and I was wondering should I take another creatine product with it? C4 has 1000 mg of creatine nitrate, and I've looked around to see how much creatine nitrate is comparable to monohydrate, but I can't find any information anywhere. Will the 1000 mg be enough or should i add stack it with another creatine?[/QUOTE]Usually the recommended dose of creatine is 3-5g a day. There really isn't anything concrete saying X amount of CN is equal to Y amount of CM. Since C4 Extreme is just a Pre-Wo supplement, I'd recommend supplementing with some Creapure Creatine Mono.
Alright thanks man
i think i read that c-bol has like 3,000 mg per serving and calls for 2 servings.. i could be wrong tho..
2 servings for first 10 days then 1 serving for remainder.
[QUOTE=KingV83;621641403]i think i read that c-bol has like 3,000 mg per serving and calls for 2 servings.. i could be wrong tho..[/QUOTE]
[QUOTE=BiggzMoNeY;621642563]2 servings for first 10 days then 1 serving for remainder.[/QUOTE]
He's not taking C-Bol guys, he's using Cellucor C4 Extreme, which contains 1g of CN. Thanks for the recommendations though. :D
[QUOTE=cyoung34;621549003]Just started taking C4 extreme pre-workout and I was wondering should I take another creatine product with it? C4 has 1000 mg of creatine nitrate, and I've looked around to see how much creatine nitrate is comparable to monohydrate, but I can't find any information anywhere. Will the 1000 mg be enough or should i add stack it with another creatine?[/QUOTE]
As the new Generation 3 line comes out we will have this addressed within the line up. For now I suggest magnapower creatine for actual creatine needs, and using the creatine nitrate around workout situations for its NO enhancing power.