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I have heard about Frank Zane's supplement called xzy perfection and i was meaning to try it but i have also heard that the ingredients in it are not 'safe'. I think it was something about GHF-1 or something :/
I was just wondering wheather anyone has tried this supplement before or has had any experience with it?
You're 19 buddy,
good food, quality protein, and at best a solid preworkout is all you need .
Good food being key,
Look at Hemavol for a non stim version, look at ERgopump with buy one get one free deal containing creatine as well.
good food, did I mention that ;)
yeah good food :D
It's just protein powder and there is no review on it anywhere so that should tell you something.
I'm trading my XF stash for that stuff......
[QUOTE=Outside backer;1066230841]You're 19 buddy,
good food, quality protein, and at best a solid preworkout is all you need .
Good food being key,
Look at Hemavol for a non stim version, look at ERgopump with buy one get one free deal containing creatine as well.
good food, did I mention that ;)
yeah good food :D[/QUOTE]
The best advice I have ever seen on this site. No joke.
[QUOTE=Outside backer;1066230841]You're 19 buddy,
good food, quality protein, and at best a solid preworkout is all you need .
Good food being key,
Look at Hemavol for a non stim version, look at ERgopump with buy one get one free deal containing creatine as well.
good food, did I mention that ;)
yeah good food :D[/QUOTE]
Yeah i have a food down packed ;) and the protein im about to finish is the ON pro complex gainer, i was really please with it.. would you recomend any post shakes? And im not a big fan of pre workouts :/ dont like stims
[QUOTE=JayLS1-327;1066233021]I'm trading my XF stash for that stuff......[/QUOTE]
Can you please let me know how it goes :)