What is my protien doing for me?
So I've used optimum - as it is amazing and I switch back and forth alternating that an syntha-6. My question is the vitamin shop guy said since I want to lean out then build to take nectar. I am just Not 100% sold I haven't tried it yet I just got it a little bit ago but it's the difference in bcaa etc. And I don't see or hear people talking about their gains off of nectar. I'm sure it is yummy but I would like people reviews other than taste and mixture - does this product show effectiveness like the 'known brands'
Thanks guys :)
optimum nutrition 100% casein
[color=red][b]What makes it so special?[/color][/b] the taste is the best i've ever had in a protein powder!
[color=blue][b]Mixability?[/color][/b] mixes easily in a shaker cup
[color=blue][b]Texture?[/color][/b] is thick, like a milkshake, in water or almond milk, and no grittiness
[color=blue][b]Flavour?[/color][/b] i tried raspberry smoothie first, and it's really good if blended with a bit of yogurt or fruit. then, i tried chocolate supreme, and it tastes like cake batter in straight water or unsweetened almond milk! love it!
[color=blue][b]Other things? Added extra-special-ingredients?[/color][/b] only 120 cals, 1 g fat (.5 sat fat) and 3 g carbs per scoop
[b]OVERALL: 10/10[/b]