I usually have been eating peanut butter after a workout with my protein shake, but i am stoping that. Is it bad or would i have slower results to eat peanut butter at 9:30 A.M.? When should i be eating it or even at all?
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I usually have been eating peanut butter after a workout with my protein shake, but i am stoping that. Is it bad or would i have slower results to eat peanut butter at 9:30 A.M.? When should i be eating it or even at all?
There is never a bad time to eat peanut butter!
When you think to yourself "I want peanut butter". Have it then.
[QUOTE=Commandercody12;985404763]
When is the best time of the day to eat peanut butter?
[/QUOTE]
After 12 PM.
And you know what they say; it's always 12 o'clock [i]somewhere.[/i]
[QUOTE=Commandercody12;985404763]When should i be eating it or even at all?[/QUOTE]Eat it when you're hungry and in the mood for peanut butter. Do not eat it if you don't like the taste and/or if you're allergic.
This basic advice applies to all foods.
Way back when, I was told PB was a good night time snack as it was anti-catabolic. The fats slow digestion, keeping muscles safe.
Also, since fat slows digestion, it aint good after workout when you want protein hitting your system fast.
Broscience or not?
Seems like half the stuff I learned here years ago should be tossed out the window...
broscience sure is....and half..no probably closer to 90%
[QUOTE=Commandercody12;985404763]I usually have been eating peanut butter after a workout with my protein shake, but i am stoping that. Is it bad or would i have slower results to eat peanut butter at 9:30 A.M.? When should i be eating it or even at all?[/QUOTE]
the best time is all the time.
4 Realz cuz?
Best after training, not in the first meal but post workout!
[QUOTE=vice2;985429453]4 Realz cuz?
Best after training, not in the first meal but post workout![/QUOTE]
WTF did you just try and say
Through trial an error I have found the best time for it is 4:43 PST.
peanut butter jelly time??
not srs lol
have it anytime you like OP
Any F'n time!! I eat it straight out the jar!!!
I eat it with a straw
I have a straw drop down into my mouth while I'm sleeping that way I get the anabolic effects of PB in my sleep!
In the dictionary beside the phrase "seriously needs to read the friggin stickies", there is this post.
right after you ash your bowl.
intravenous so i never lose muscle bro