ht tp://i44.tinypic.com/veusk2.jpg (someone embed plz)
I know I'm small and need to bulk (I am) -- don't say it
any pics of guys with similar gap but aesthetic as ****?
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ht tp://i44.tinypic.com/veusk2.jpg (someone embed plz)
I know I'm small and need to bulk (I am) -- don't say it
any pics of guys with similar gap but aesthetic as ****?
[img]http://i44.tinypic.com/veusk2.jpg[/img]
Mate, most important thing you need to do it eat. And a sh[B]i[/B]t load of it aswell.
I have a similar problem as you, look at my pic..
edit: here
[img]http://i.imgur.com/FF0g7.jpg[/img]
you need to eat manman
Just eat and bench heavy, you're muscle will end up filling up that area and to get that nice line in the middle do exercices that stretch your chest, like dumbbell flies
Same problem here :/