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Hey all.
So I was just wondering, how long, does it take YOU, on average, to cut away all the excess fat after a bulk, and get the figure you aim for after a cut?
If you don't like cutting, and prefer the mass build, please do say so! :) I thought it'd be interesting to see how long people allocate to cutting.
It takes me 4 weeks to go from a 16/17% bf (after a bulk) to a 10% odd.
inb4 "Just diet well"
[QUOTE=TorakFirenze;749081753]Hey all.
So I was just wondering, how long, does it take YOU, on average, to cut away all the excess fat after a bulk, and get the figure you aim for after a cut?
If you don't like cutting, and prefer the mass build, please do say so! :) I thought it'd be interesting to see how long people allocate to cutting.
It takes me 4 weeks to go from a 16/17% bf (after a bulk) to a 10% odd.
inb4 "Just diet well"[/QUOTE]
Bump: I would be interested to see these results
Think it varies way too much for you to get any decent "results" off this poll. For example: how much BF% does one need to lose to get to where they want to be? How much cardio will they do? How much of a deficit will they eat at? All these things will vary from person to person and that's going to make a big difference in how fast someone gets to where they want to be.
Edit: didn't see the YOU part in your post. haha sorry