CONCRET, N.O. XPLODE 2.0, BSN AminoX, White Flood & Many MORE (Emergency & HICKT0WN)
[b][center][size=+2]This is NOT your Daddy’s LOG[/center][/size]
This Log is not sponsored for either Emergency or I! I will be logging [color=orange]CONCRET[/color] that I PURCHASED after doing a sponsored [color=orange]CONCRET[/color] log. I felt like I made great gains using the product and I want to know exactly what [color=orange]CONCRET[/color] can do for me in the long run.
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I will also be logging [highlight]BSN N.O. Xplode version 2.0 Watermelon and BSN AminoX[/highlight]. Both are brand new products from BSN. Once again, I am under no obligation to log this product. Eric from BSN hooked me up with these two products to try out, so I decided on my own to log them along with [color=orange]CONCRET[/color].
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[IMG]http://i548.photobucket.com/albums/ii334/dberrong/CON-CRET/XplodeWatermelon.jpg[/IMG] [IMG]http://i548.photobucket.com/albums/ii334/dberrong/CON-CRET/Aminox.jpg[/IMG]
[color=blue][size=+2]So what’s different about this log/journal[/color][/size]
Emergency and I will be throwing in various supplements such as SNS Focus XT and ProMera Health BETA-Cret to review if we happen to have samples laying around. I already know that White Flood, Purple Wraath, and Green Mag from Controlled Labs will make an appearance during this log as well as numerous AI products such as Maniac, RecoverPro, and 3Z just to name a few.
A little about me. I just turned 36 years old 6 feet 3 inches tall and weigh 183 pounds. I competed in the 12 week bb.com transformation challenge and ended up gaining 20 pounds from 159 on January 1st to 179 on March 31st. I have gained 4 more pounds since then and my goal is 190. I'm in a semi clean bulking stage where I'm trying to hit 3500+ calories a day.
I'm a Middle School Principal with a georgeous wife and 2 wonderful boys aged 8 and 11. I live in the Mountains of North Georgia and I've been training on and off since I was in high school. I did have back surgery on a ruptured disk when I was 15 followed up by a second back surgery when I was 30. Because of back issues, I will not be utilizing heavy squats or deadlifts. I have just recently introduced these two exercises into my routine and will be using low weight with high reps to avoid serious injury. Also, after following Emergency's logs, I've decided to try his high rep routine. His numbers are CRAZY!!!!
During this log, I will be supplementing with [color=orange]CONCRET[/color] blue Razz on training days as well as 5g’s of Creatine Micronized Mono by ON on off days. I will be using a pre-workout of [highlight]BSN N.O. XPlode 2.0 watermelon and BSN AminoX[/highlight] for BCA’s for an Intra supplement. I will be taking 50g of Banana Perfection Myofusion Whey post workout and a daily multi and fish oil.
[size=+2][color=teal]My Goals after 2 months:[/size][/color]
Bench Press: 245 x 10 [Current = 225 x 11]
Squat: 225 x 20 [Current = 185 x 15]
Deadlift: 255 x 10 [Current = Not sure]
[size=+2][highlight]Emergency[/highlight][/size] will be along soon to introduce himself and let everyone know what supplements he is currently taking.
We are open to criticism and feedback during this log so if you have comments or questions, please feel free to ask.[/b]