This will be my first show. NPC in Culver City. 10/22/11.....Does anyone have any advice? Do's & Dont's
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This will be my first show. NPC in Culver City. 10/22/11.....Does anyone have any advice? Do's & Dont's
Yeah, that would be nice to know. A few pointers from the few guys that have experience in this area would be greatly appreciated.
December 3rd will be my first NPC show. I competed in INBA/ABA in 2008 and took first in my class in figure and overall in bikini. Took 3 years off to put on 10 pounds of muscle. Now I'm ready to live my dream!! Where are all my figure girls?? :p
Lynette
I'll be watching that show. My friend will be competeing for the first time and I'm coming to cheer her on. Good luck!!
[QUOTE=Jorj09;761634533]This will be my first show. NPC in Culver City. 10/22/11.....Does anyone have any advice? Do's & Dont's[/QUOTE]
Cmon let's get some info up here! I'm two weeks out from my first contest and could really use some help on final prep work with my training and diet.
I'm competing in physique. I'm down to about 7% and want to be as lean as possible. How crazy should I be going with cardio and diet these last two weeks?
Hook me up peeps! I'd really like to do well my first time out. I'm getting my tan/airbrush done professionally by a very reputable business. Any opinions on my boardshorts? Flashy or subdued? What about hair? Crazy, stylish, short, long? What's the safe bet for stage presence and makin a good impression with the judges?
[QUOTE=XCriticalBenchX;695815841]very tough show, i will be there :)[/QUOTE]
Are you competing or observing??
I'm doing Open & Masters Figure...had the suit fitted today!
I just stepped on stage for the first time last weekend for the NPC Texas State A-class. I placed 1st in my class and 1st in over mens physique. Im still in disbelief. It was a great experience and met lots of people. I also go a lot of love from the fellow competitors and people that came to watch the show. Im thinking about goin to nationals in miami next month
[QUOTE=XCriticalBenchX;695815841]very tough show, i will be there :)[/QUOTE]
[QUOTE=HighIntensityDriven;769855323]I just stepped on stage for the first time last weekend for the NPC Texas State A-class. I placed 1st in my class and 1st in over mens physique. Im still in disbelief. It was a great experience and met lots of people. I also go a lot of love from the fellow competitors and people that came to watch the show. Im thinking about goin to nationals in miami next month[/QUOTE]
Great job! Provided you maintain your conditioning, I say go for it!!! Could you imagine, doing your first comp, qualifying and then getting a pro card in Miami all within one month's time??? I will tell you though, if you thought the competition was tough at your show, multiply that by 10 for a national show. Hope you're not too spoiled from your win!!! ;)
Trasy Rincan
NPC Bikini Competitor
17 days OUT-Easterns USAS
24 days OUT- MIAMI
5'1 and currently 101lbs
Super excited!!! XOXO
Holy cow!!!!! 16 days out from Eastern USA in NY is everyone still in?
My name is Alex Werner and I am training for my first show next September. Can you give me any advice and which body building organization I should join.
[QUOTE=sgermann;202108311]Sam Germann
Only done 1 show so far. Took 3rd in teen at the Mid-Illinois Championship
5'7.5 160 offseason, 137 contest (yes super light)
Bulking to 220 so I can compete at 190-200. I don't wanna do another show being that small.[/QUOTE]
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[QUOTE=trasyrincan;771935133]Trasy Rincan
NPC Bikini Competitor
17 days OUT-Easterns USAS
24 days OUT- MIAMI
5'1 and currently 101lbs
Super excited!!! XOXO[/QUOTE]
Hey!!! I saw you backstage, you did really good onstage :)
March 17th, 2012 in St. Louis [url]http://npcmidwest.com/npc/[/url] See y'all there!
Good luck BB2K!
My next one is going to be Metropolitan Figure 3/31/12 and/or Midatlantic States 6/2/12
Just id my first show Nov 5th NPC Western Regional
i placed 2nd in novice heavy
and 4th in lighheavy open
weight 182
i need to be at the top of lightheavy for the NPC natural in march here in good ol mesa az
[QUOTE=ashlibbie;784413653]Good luck BB2K!
My next one is going to be Metropolitan Figure 3/31/12 and/or Midatlantic States 6/2/12[/QUOTE
I may do the met depending on how I place and feel about my physique at the arnold amateur.. Best of luck!
Mike
Had a great time competing at the East Coast (11/5) and the Eastern (11/12). Qualified for Nationals at the East Coast! Will likely do a figure national later on in 2012, but my next prep (starting soon!!!) will be for the Metropolitans where I plan to compete in Women's Physique. Attached a few photos from East Coast (Green Suit) and Eastern (Purple Suit)
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First time Competitor (Figure)
Boston Show on May 6th
Currently, 5'4" and 133 (definitely need to drop like 5-10lbs of fat and add some muscle).
Wish me luck! Anyone else doing this show?
[QUOTE=ashlibbie;784413653]Good luck BB2K!
My next one is going to be Metropolitan Figure 3/31/12 and/or Midatlantic States 6/2/12[/QUOTE]
Thank you! This show is a national qualifier. I don't see myself qualifying for nationals unless nobody shows up. Lol I'm just doing the masters division. Hope to win my class. That would make me happy. Then go to work and add more size for next year and maybe then go for a national qualifier.
[QUOTE=XCriticalBenchX;787535043][QUOTE=ashlibbie;784413653]Good luck BB2K!
My next one is going to be Metropolitan Figure 3/31/12 and/or Midatlantic States 6/2/12[/QUOTE
I may do the met depending on how I place and feel about my physique at the arnold amateur.. Best of luck!
Mike[/QUOTE]
Cool see u there!! I can't wait. I really had a bad prep for Easterns but this time around its already been smoother so Im excited (no injuries so far...knock on wood). Good luck at the Arnold too!! I really want to go next year.
Guess it's getting to be that time of year again - Prep Time!!!
Diamond Poole
NPC Bikini & Fitness Competitor
12 weeks out - Ronnie Coleman Classic
5'2.25" - Currently 113; On Stage - 106
This is my first time posting in this particular thread...Last year I competed in 3 Bikini Comps:
Branch Warren - 13th Bikini Class A
Heart of Texas - 2nd Bikini Class A
Tx St Naturals - 6th Bikini Class A
This upcoming year I'm adding in fitness which I'm both nervous & excited about!! Anyone else doing the Ronnie!?!
[QUOTE=AmberAustin;799308551]First time Competitor (Figure)
Boston Show on May 6th
Currently, 5'4" and 133 (definitely need to drop like 5-10lbs of fat and add some muscle).
Wish me luck! Anyone else doing this show?[/QUOTE]
Thought about doing the Jay Cutler this year! Time and money are unfortunately not on my side, so I'm making due with what I can find around here.
~15 weeks out from the NPC Emerald Cup right now.
It's official! Kai Greene will be a quest poser at the St. Louis show March 17th!
kai would be awesome to see on stage. at my last show kevin english was there but he was sick so only answered questions on stage. I'm getting ready for a few shows this summer stepping from light heavies up to heavy weights. last show 190 3%, hoping to stand on stage close to the 205 lbs mark same 3%
1st comp on April 28th. NPC Max Muscle in Woodbridge, VA
Trainer is Jill Vadala, I'm doing Mens Physique. Start my diet on 2 weeks and cant wait!
[QUOTE=RADRYAN;813199411]kai would be awesome to see on stage. at my last show kevin english was there but he was sick so only answered questions on stage. I'm getting ready for a few shows this summer stepping from light heavies up to heavy weights. last show 190 3%, hoping to stand on stage close to the 205 lbs mark same 3%[/QUOTE]
I am thinking ill end up about the same as you. i'm 195lbs at 6% right now. I would love to see 205-210 at 2-3%
[QUOTE=BB2K;813866981]I am thinking ill end up about the same as you. i'm 195lbs at 6% right now. I would love to see 205-210 at 2-3%[/QUOTE]
Yeah buddy doesn't matter the stage weight but the shred!
Is anyone out there getting ready to compete in the San Diego NPC on March 17th? I am getting ready for the light weight catagory but would like to meet some other competitors.
Todd
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