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srs tho, the site is ****ing amazing. I left for gsf back in December 2011, and never even thought of turning back to bb.com.
With all the quality posters, and the no bull**** advice they give you, you are bound to succeed in w/e lifting related thing that you are doing. (or you could ask spidey for some tips on how to pick up them ladies ;))))
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[QUOTE=peanut-butter;959412523][size=+4] reps to all gsf brahs. Sign up and post if you want regular reps [/size][/QUOTE]
rep me brethren! :)
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GSF is the place to be. Knowledgeable members with helpful advice, great admin and some added steron discussion for good measure.
You know what to do.
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go there if you'd actually like to learn about tried and true methods
and we have the pit
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Dat bump
[img]http://i47.tinypic.com/2ymeum1.gif[/img]
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confirmed GSF> TBB.
been there since june and you always get solid advise
gotta love DC's threads as well
im guessing registration is back open???
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On my way! To the website only because spidy is there
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[QUOTE=agrier9;959466293]On my way! To the website only because spidy is there[/QUOTE]
To everyone who is joining because they are in love with Spidey, Babylover, YungK, etc:
A majority of the members will NOT respond to PMs from users without a healthy number of posts. So GTFIH and start posting, phuckers!
[url]http://www.goonsquadforums.com/index.php[/url]
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[QUOTE=stperkins;959482803]To everyone who is joining because they are in love with Spidey, Babylover, YungK, etc:
A majority of the members will NOT respond to PMs from users without a healthy number of posts. So GTFIH and start posting, phuckers!
[url]http://www.goonsquadforums.com/index.php[/url][/QUOTE]
I can confirm. I will not respond to PMs from no post accounts.
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[QUOTE=xJecht;959335353]Advertising for a below average forum doesn't get you ripped, plsgo.[/QUOTE]
Lmao, most people in TBB that have actually achieved something impressive and are actually dedicated post on GSF and/or only answer PM's on GSF now.
TBB has kanevskiy, GSF has spidey, babylover, zincton, etc.
Its like taking all the knowledge from TBB without clogging it up with the retards, minus DC. Most of GSF has no (major) problem with BB.com (except FLC) and still post here (as you can see from this thread), so I don't see us as trying to take away from BB.com, I think we can coexist.
[QUOTE=Szaa;959364623]why can't i log on there?
i registered this year in february and i had it on 'Log me on automatically each visit' but then few weeks ago when i went on the site i wasn't logged in anymore. when i tried logging back on it kept saying 'You have specified an incorrect username. Please check ... ' even though i'm 100% sure that my username and pw is correct cos i have the same pw for everything.
and that was my 2nd account there cos the same thing happened to my first one went the site changed from goonsquadforums to bodyology
wut do[/QUOTE]
you probably didn't have any posts. Matt deleted all the accounts with 0 posts IIRC.
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This **** is bananas. B A N A N A S.
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[img]http://dagoonsquad.webs.com/GoonSquad1.jpg[/img]
[img]http://upload.wikimedia.org/wikipedia/commons/8/8a/OCR-A_char_Greater-Than_Sign.svg[/img]
[img]http://www.thefitexpo.com/images/bb_logo.gif[/img]
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Mentions gsf and doesnt mention me....smh
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[QUOTE=handcannon77;959517733]Mentions gsf and doesnt mention me....smh[/QUOTE]
Hand cannon pls
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[QUOTE=peanut-butter;959412523][size=+7] reps to all gsf brahs. Sign up and post if you want regular reps [/size][/QUOTE]
me pls bro
[QUOTE=handcannon77;959517733]Mentions gsf and doesnt mention me....smh[/QUOTE]
Handcannon heheheehhehhe
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confirmed. gsf is way better than here..if you actually want to learn sign up and post
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getting ripped = keeping as much muscle while dropping bf% - > 200 - 500 calorie deficit, hitting macros and lifting hard :)
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[QUOTE=Sethinator;959312973]This does not teach you how to get ripped..[/QUOTE]
Agree! You can't get rippled in a calorie surplus...
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[QUOTE=SF_Tryouts;959564243]Agree! You can't get rippled in a calorie surplus...[/QUOTE]
False
Celltech
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[QUOTE=Mobster1995;959562253]getting ripped = keeping as much muscle while dropping bf% - > 200 - 500 calorie deficit, hitting macros and lifting hard :)[/QUOTE]
nattypls
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I can confirm.
This website is amazing (srs)
Fellow GSF brahs: My name is 4mesure on gsf.
Babylover, handcannon, dc, zincton, spidey, and flc are on that site. Inb4 I missed like every member who posted in this thread and get negged
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[QUOTE=ectofitness;959575293]I can confirm.
This website is amazing (srs)
Fellow GSF brahs: My name is 4mesure on gsf.
Babylover, handcannon, dc, zincton, spidey, and flc are on that site. Inb4 I missed like every member who posted in this thread and get negged[/QUOTE]
negged ******* <3
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I eat in surplus and drop bf your argument is invalid
Its called w e n d y s 4-5 times a week
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[QUOTE=handcannon77;959578603]I eat in surplus and drop bf your argument is invalid
Its called w e n d y s 4-5 times a week[/QUOTE]
w e n d y s and w e e d
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Eh why not join I guess it's another place I can lurk and learn.
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[QUOTE=ectofitness;959575293]I can confirm.
This website is amazing (srs)
Fellow GSF brahs: My name is 4mesure on gsf.
Babylover, handcannon, dc, zincton, spidey, and flc are on that site. Inb4 I missed like every member who posted in this thread and get negged[/QUOTE]
Onema2011
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Be warned tho , we are sick mother****a's and speak our mind . IF your a person who is offend easily dont bother joining or cant take a few slaps around the ear to get your ass in motion .
Peace love and harmony to all .
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BUMP
[url]http://www.goonsquadforums.com/index.php[/url]
We also have a section called "The Pit" where you can post whatever you want *hint* nudes *hint* pr0n *hint*
GTFIH for this and much more!