Hope to bring some working out discussions to the table (Videos/Picture thread)
Hey guys I know working out can become boring and there is but so much we can talk about working out, however things have changed in this place not bad or good just different.
I was hoping maybe MAYBE we can bring some life into this place back with videos and pictures of your current training and where you are at.
I've been out of the gym and haven't been consistent in quite some time.
1. Mental reasons depression/anxiety- Thank God I fixed it
2. Due to the close down (Covid)
3. I have a bulging L4/L5 disc which I am currently nursing.
I now have been in the gym for 4 weeks straight today I decided to test the waters and do a 225lbs squat, and a 295lbs deadlift both were not too bad on my back, still contemplating if I should get the injection.
My 3 sons have been in the gym for 3 months now and I am very proud of the 3 of them.
Here is today squats and deadlifts
[youtube]7wmL9Yr72yA[/youtube]
Deadlifts, my sons did 335lbs.
[youtube]NrlVWJm2HUQ[/youtube]
My 3 sons squat video on this past Monday
[youtube]BnEq9sFRY-g[/youtube]
Would be nice to see some lifting videos and pictures from the folks who are OK with posting videos and pictures, if this dies down then I will just remove it, but hopefully we can start seeing some progress pictures and training videos.
Lets see them...