Let's gun for 150,000 Pull-Ups again in 2017!!!
We got 112,995 in 2015, but we only got less than 75,000 in 2016. Bad year. Let's try gunning for 150,000 again!
2016 (less than 75k, horrid): [url]http://forum.bodybuilding.com/showthread.php?t=170072913[/url]
2015 (112,995): [url]http://forum.bodybuilding.com/showthread.php?t=165798171[/url]
2014 (175,648):
[url]http://forum.bodybuilding.com/showthread.php?t=159234121[/url]
2013 (348,306):
[url]http://forum.bodybuilding.com/showthread.php?t=150755663[/url]
2012 (308,605):
[url]http://forum.bodybuilding.com/showthread.php?t=130461823[/url]
[img]http://www.t-nation.com/img/photos/2013/13-787-01/leadImage.jpg[/img]
eg.
Post 1: 10
Post 2: 10 + 10 = 20
Any grip counts...hammer, chin-ups or pull-up.
Random reps to new people, big gains and anything worthy....
So the count starts with 50