The Machine's Flexatril Experience
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Big shoutout to Poison who hooked me up with 2 bottles of Flexatril from Scivation that he had acquired. So what is Flexatril? It Promotes Joint & Muscle Mobility ([url]http://www.bodybuilding.com/store/scivation/flexatril.html[/url]). This log will be be ran for the duration of both bottles.
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About me:
Im a former college football player and current physique competitor. Right now Im on the last 2 weeks of my cut for my anniversary trip. Once I get back from my trip, workouts will change quite a bit at that time but for now, Im on week 5 of shortcut to shred. Along with that, Ill be doing fasted cardio 5 times a week, and 4 days of HIIT post workout cardio (one of those sessions includes a flag football game on Sundays). The joint areas that have bothered me (which I will be monitoring) is in my right shoulder, right elbow, and right knee. All of them gives me problems from time to time and the worse pain would probably be in the elbow area which has completely eliminated doing any skull crushers or overhead db exts.