The Machine's ongoing Physique quest
Greetings my name is Jamal Bramble but my friends call me The Machine. Im 28 years old and a current competitor in the NPC in men's physique. Today marks the first day I begin my prep for my second show in men physique, The VA Grand Prix, which takes place June 13 at ODU theater. Speaking of which, for my first show which was a the VA/DC cup i placed 4th in the Novice class and 6th overall. Wasnt exactly the results I was expecting but I took the feedback the judges gave me, which was to add size to back and shoulders and went to work in the offseason. Im super stoked to compete again and feel that with the improvements I made this offseason, I should bring a better package to the state. Today for my first day I have chest, shoulders, and tris. Ill post the workout later on after I get home from the gym as well as pics from my last show as well as my current pics now