Incorporating military training when bulking?
Is it possible to incorporate extreme cardio activity when bulking if you're still in a caloric surplus?
I'm planning on wearing a bergen or backpack with around 25kg. Then walking for long distances (miles) under a specific time parameter. Then I will focus on completing the route in a quicker time, pushing my limits to train myself mentally & physically.
How would military training effect muscle building if you are still eating above maintenance?
Specifically British Army training regime, if anybody has any first-hand experience in the military.
Also, what benefits bodybuilding wise could I expect to see from military training? Would my compound lifts increase/decrease?