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3 Weeks into Gym.... What to do?
Hi all,
so unlike most, I've actually stuck to my New Years resolution of joining the gym and going most days.
The problem is, based on my body, I've no idea what to target, I have no set diet, set workout plan etc.
Should I bulk? Should I cut? Should I eat everything I see? Should I go on a strict carbs/protein diet etc etc.
Just all in all, based on my body, I'd like opinions. My aim is to be ripped and well defined but not seeming like it's down to being slim etc.
I'm 23, 5 ft 10 and 159lbs, 11st 5lb, 72.3kg. (Weighed myself on one of those machines at the gym that cost 70pence).
Anyway, here's a few pics I've mostly just taken now at 3am. Last workout was at 6pm earlier today on biceps and abs.
All comments appreciated.