Advice for battling depression?
Girlfriend is really depressed about how she looks and is constantly telling me she doesnt want to live anymore, which is heartbreaking.
She steps on the scales and notices she's put on 2lbs after always trying to eat what i eat just out of courtesy or what not (im bulking on 6k right now so i can see how hard it is for her to focus on her weight loss)
As far as actually trying to lose weight goes, she runs once a week with no weights, im trying to tell her to do weights with me and run every morning but she just gets upsets and calls me stupid.
Advice please?